Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.315 medlemmer

Velkommen til vores nye medlemmer: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

Friday the 13th...


for 16 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
Congratulations my friend. You are such a good role model for so many on here. I know you have been my support friend for my 3 years.
 
Thanks, and have a great day.
 
Love Wendy

My Milage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1153
Cigarettes Not Smoked: 28,825
Amount Saved: $11,530.00
Life Gained:
Days: 160 Hrs: 16 Mins: 44 Seconds: 8

for 16 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Rusty congrats on 3 1/2 years!!!  I need to thank you for your support, this and my other quits would not have possible without you understanding and acceptance.  Way to go girl!!
 
For the rest of the 13th quitters congrats and thank you for your kind words and wisdom.
 
Keep the Quit
Sparky

My Milage:

My Quit Date: 4/30/2007
Smoke-Free Days: 411
Cigarettes Not Smoked: 4,110
Amount Saved: $616.50
Life Gained:
Days: 58 Hrs: 5 Mins: 53 Seconds: 49

for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great thought out reward!
 
Way to reach your goals and celebrate in style!
 
Josie, Health Educator
for 16 år siden 0 136 logo logo logo logo logo logo logo logo logo logo 0
Breanne, my 6-month reward was a bank loan to have porches built on the house so that I could sit outside without being in the sun or rain. My 3-year 6-month reward was the final payment on that loan!
 
Rusty


My Milage:

My Quit Date: 12/13/2004
Smoke-Free Days: 1279
Cigarettes Not Smoked: 65,229
Amount Saved: $14,676.53
Life Gained:
Days: 114 Hrs: 3 Mins: 3 Seconds: 35

for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on remaining smoke free for 3 1/2 years! Wow! What a great accomplishment!
I hope you reward yourself in a big way, you deserve it!

Breanne, Bilingual Health Educator
for 16 år siden 0 136 logo logo logo logo logo logo logo logo logo logo 0
Thank you all for your well wishes. Stickin, you are right, it does get a tad easier, but that tad is just enough! :)
 
Rusty


My Milage:

My Quit Date: 12/13/2004
Smoke-Free Days: 1279
Cigarettes Not Smoked: 65,229
Amount Saved: $14,676.53
Life Gained:
Days: 114 Hrs: 2 Mins: 27 Seconds: 35

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
A huge congratulations to you Rusty!  3 1/2 smoke free years is a wonderful milestone.  You are a wonderful quitter and have inspired many of us in our quits.  Glad you are a part of SSC!
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 138
Cigarettes Not Smoked: 3,450
Amount Saved: $1,138.50
Life Gained:
Days: 15 Hrs: 18 Mins: 34 Seconds: 6

for 16 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Rusty,
 
You are simply marvelous and such an inspiration to so many!  It gets a tad easier after 3-1/2 years, just a tad .
 
Always
Stickin To IT

My Milage:

My Quit Date: 1/22/2006
Smoke-Free Days: 873
Cigarettes Not Smoked: 15,714
Amount Saved: $5,107.05
Life Gained:
Days: 159 Hrs: 23 Mins: 45 Seconds: 16

for 16 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Rusty!  You have led so many to freedom.  Celebrate with a reward.  You deserve it.
 
Duffis, Pete, Mr Ed.  You guys are all awesome!  Congratulations on another milestone.
 
Lady

My Milage:

My Quit Date: 7/1/2005
Smoke-Free Days: 1078
Cigarettes Not Smoked: 21,560
Amount Saved: $3,826.90
Life Gained:
Days: 99 Hrs: 19 Mins: 23 Seconds: 5

for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Good morning Gang and Congratulations where they are due, iam so far behind on my congrats due to  a pc crash,  All you Rookies will be where we all are now , and like rusty says one day at a time, thats how its done , and i will look forward to seing you all in the HOF :)  Tresa 
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2136
Cigarettes Not Smoked: 51,264
Amount Saved: $8,971.20
Life Gained:
Days: 305 Hrs: 8 Mins: 7 Seconds: 4


Læser dennne tråd: