Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.315 medlemmer

Velkommen til vores nye medlemmer: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

March Mellows Beach Party!!!!


for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hello My Fellow QUITTERS!!!
 
     Exactly 100 days ago I put out a cigarette!!!   2 Minutes later my wife and I crushed the last 2 cigarettes I had in that pack!!!  We then flushed their remains down the toilet!!!  I then cursed the nico-demon and went to bed!!!
 
    Since that moment, exactly 100 days ago, I have been a NON-SMOKER!!!
 
 
   Right now, I am so overcome with emotion that the tears are just flowing down my cheeks and the snot is starting to flow over my mustache!!!   Without everyone here, this moment may not have happened!!!   Thank you all from the bottom of my heart!!!
 
   Now, I'm going to wipe my eyes and blow my nose and finish my beer and go to bed!!!!
 
 
       Thanks again for this moment!!
 
                    Jim
 
 
 
 
 

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 100
Cigarettes Not Smoked: 2,500
Amount Saved: $412.50
Life Gained:
Days: 16 Hrs: 7 Mins: 6 Seconds: 30

  • Quit Meter

    $45,855.00

    Amount Saved

  • Quit Meter

    Days: 1097 Hours: 9

    Minutes: 32 Seconds: 50

    Life Gained

  • Quit Meter

    6114

    Smoke Free Days

  • Quit Meter

    183,420

    Cigarettes Not Smoked

for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Congrats to all my fellow March mellows--the 2nd of many big milestones we will celebrate within the same month together....
 
We all started scared and quite unsure if we could do this--but we are doing this.....Jim, Peace, Meg, Smurf, Astrofan I am so happy for you all and so proud of you--we CAN DO THIS........................ (hope I didn't miss anyone)
 
Congrats & WOOOOOOOOOOOOOOOOHOOOOOOOOOOOOOO--we're non-smokers

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 102
Cigarettes Not Smoked: 3,060
Amount Saved: $688.50
Life Gained:
Days: 11 Hrs: 15 Mins: 48 Seconds: 41

for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Congrats to all my fellow March mellows--the 2nd of many big milestones we will celebrate within the same month together....
 
We all started scared and quite unsure if we could do this--but we are doing this.....Jim, Peace, Meg, Smurf, Astrofan I am so happy for you all and so proud of you--we CAN DO THIS........................ (hope I didn't miss anyone)
 
Congrats & WOOOOOOOOOOOOOOOOHOOOOOOOOOOOOOO--we're non-smokers

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 102
Cigarettes Not Smoked: 3,060
Amount Saved: $688.50
Life Gained:
Days: 11 Hrs: 15 Mins: 48 Seconds: 41

for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaaaaaaaaaaHooooooooooooooooooooo!  Way to celebrate! I see lots of warm water and beautiful sand and tasty tropical drinks. Too bad I have to STUDY but I'll be thinking of you while I am in classes!
 
Hugs to all of you,
 
Denise

My Milage:

My Quit Date: 1/9/2008
Smoke-Free Days: 154
Cigarettes Not Smoked: 3,080
Amount Saved: $770.00
Life Gained:
Days: 18 Hrs: 20 Mins: 31 Seconds: 37


Læser dennne tråd: