Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.315 medlemmer

Velkommen til vores nye medlemmer: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

SMACK!!!!! Right in the middle


for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Jan,
 
Congratulations on being smack in the middle of 150 days and 5 months! Way to go!
You should feel proud of yourself!
How do you plan on celebrating and rewarding yourself?
 
Breanne, Bilingual Health Educator
for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Hi Jan , i love when that happens , congratulations :)  Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2149
Cigarettes Not Smoked: 51,576
Amount Saved: $9,025.80
Life Gained:
Days: 307 Hrs: 4 Mins: 41 Seconds: 33

for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
congratulations Jan...your making it..yippee for you!!
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 203
Cigarettes Not Smoked: 6,090
Amount Saved: $761.25
Life Gained:
Days: 16 Hrs: 13 Mins: 7 Seconds: 29

for 16 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
You're doing it Jan!!!! One day at a time...Huge Congratulations
 
Marie

My Milage:

My Quit Date: 6/13/2006
Smoke-Free Days: 744
Cigarettes Not Smoked: 12,648
Amount Saved: $4,836.00
Life Gained:
Days: 100 Hrs: 1 Mins: 2 Seconds: 41

for 16 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Jan,
 
"if at first you don't succeed.................." - didn't you just!!!
 
Many Congratulations on 150 days yesterday and for 5 months tomorrow!
 
Rewards, rewards, rewards!!!
 
Penitent d1500

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1500
Cigarettes Not Smoked: 37,500
Amount Saved: �9,375.00
Life Gained:
Days: 244 Hrs: 10 Mins: 51 Seconds: 24

  • Quit Meter

    $59,114.00

    Amount Saved

  • Quit Meter

    Days: 1170 Hours: 17

    Minutes: 52 Seconds: 59

    Life Gained

  • Quit Meter

    5374

    Smoke Free Days

  • Quit Meter

    118,228

    Cigarettes Not Smoked

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Today I am SMACK - right in the middle.  Yesterday was 150 days smoke free, and tomorrow is exactly 5 months smoke free...and I'm sandwiched in between the two.  What a great place to be, I have to say.  I haven't been smoke free like this in a VERY long time!  Thank you everyone for all the help and support you've given me.  I consider myself EXTREMELY lucky to have found SSC.  It took me a few tries to get it right, but I think and hope that I'm there.  Thanks again!!!!!!
 
((((hugs))))
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 151
Cigarettes Not Smoked: 3,775
Amount Saved: $1,245.75
Life Gained:
Days: 17 Hrs: 4 Mins: 28 Seconds: 16


Læser dennne tråd: