Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.313 medlemmer

Velkommen til vores nye medlemmer: lhatcher, Solveig Dalsgaard, Bree123, Geraldine, Snootz

One year and counting!!


for 16 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Cal!
It is good to see you again. Glad you're doing well. One heck of a year but, we did it!!!
Way to go. Please say Hi to Mercy.

My Milage:

My Quit Date: 7/21/2007
Smoke-Free Days: 368
Cigarettes Not Smoked: 11,040
Amount Saved: $1,766.40
Life Gained:
Days: 37 Hrs: 21 Mins: 34 Seconds: 35

for 16 år siden 0 433 logo logo logo logo logo logo logo logo logo logo 0
That's great... congratulations! 
 
 

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 112
Cigarettes Not Smoked: 2,688
Amount Saved: $645.12
Life Gained:
Days: 13 Hrs: 18 Mins: 41 Seconds: 15

for 16 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
I was so glad to see this. If my memory is correct your Mother quit here also. I think that is great. I followed my daughters lead and we both quit here. I wish I had been the one leading. You know the 'Mother knows best' thing. What is important is that we are all still smoke free for over a year now. Hard to believe and wonderful.
My Milage:

My Quit Date: 7/4/2007
Smoke-Free Days: 384
Cigarettes Not Smoked: 7,680
Amount Saved: $1,536.00
Life Gained:
Days: 51 Hrs: 17 Mins: 25 Seconds: 46

for 16 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Good for you Cal   I hope you reward yourself well and enjoy all the blessings quitting has given you.
 
Please give my best to your Mum also.
 
Sue

My Milage:

My Quit Date: 5/3/2007
Smoke-Free Days: 446
Cigarettes Not Smoked: 4,460
Amount Saved: $892.00
Life Gained:
Days: 43 Hrs: 12 Mins: 25 Seconds: 9

for 16 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Many congratulations Cal, quits like these give hope and inspiration to others!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 73
Cigarettes Not Smoked: 1,825
Amount Saved: $1,095.00
Life Gained:
Days: 8 Hrs: 15 Mins: 13 Seconds: 7

for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Congratulations  Cal, thanks for checking in!!  I hope your next year is even better.
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 229
Cigarettes Not Smoked: 6,870
Amount Saved: $858.75
Life Gained:
Days: 18 Hrs: 16 Mins: 7 Seconds: 22

for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Cal, Congratulations on reaching ONE YEAR  of being smoke free! What a wonderful accomplishment!
How do you plan on celebrating and rewarding yourself?
 
Breanne, Bilingual Health Educator
for 16 år siden 0 31 logo logo logo logo logo logo logo logo logo logo 0
We can do this Cal and you have shown the way. Congrats on your one year quit.
My Milage:

My Quit Date: 5/13/2008
Smoke-Free Days: 70
Cigarettes Not Smoked: 1,400
Amount Saved: $464.80
Life Gained:
Days: 14 Hrs: 4 Mins: 52 Seconds: 18

for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Congratulations on the one year  Good Job, its good to see you check in :) many, many more :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2175
Cigarettes Not Smoked: 52,200
Amount Saved: $9,135.00
Life Gained:
Days: 310 Hrs: 22 Mins: 4 Seconds: 32

for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, again, Cal!

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 186
Cigarettes Not Smoked: 4,650
Amount Saved: $2,092.50
Life Gained:
Days: 34 Hrs: 14 Mins: 29 Seconds: 29


Læser dennne tråd: