Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.315 medlemmer

Velkommen til vores nye medlemmer: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

Den and her 200 day Milestone


for 16 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Den! Great job!
 
 

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 742
Cigarettes Not Smoked: 5,936
Amount Saved: $2,782.50
Life Gained:
Days: 83 Hrs: 9 Mins: 55 Seconds: 23

for 16 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Huge congratulations to you Den! and thanks for all your help and support. Enjoy a great reward you deserve it!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 78
Cigarettes Not Smoked: 1,950
Amount Saved: $1,170.00
Life Gained:
Days: 9 Hrs: 4 Mins: 57 Seconds: 7

for 16 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
Thanks so much....Jan, Patrick and Deb - you are all right around the corner from your 200 day celebration! I just put 2 and 2 together and realized I am now closer to one year than one day - HURRAY!

My Milage:

My Quit Date: 1/7/2008
Smoke-Free Days: 202
Cigarettes Not Smoked: 3,636
Amount Saved: $1,418.04
Life Gained:
Days: 18 Hrs: 6 Mins: 40 Seconds: 54

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Den, 200 congratulations for each and every day you've celebrated a smoke free lifestyle.  200 days is a wonderful achievement.  What a great inspiration you are!
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 181
Cigarettes Not Smoked: 4,525
Amount Saved: $1,493.25
Life Gained:
Days: 20 Hrs: 15 Mins: 6 Seconds: 8

for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Major congratulations, Den!!  Way to go...
 
 
patrick


My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 190
Cigarettes Not Smoked: 4,750
Amount Saved: $2,137.50
Life Gained:
Days: 35 Hrs: 7 Mins: 31 Seconds: 21

for 16 år siden 0 377 logo logo logo logo logo logo logo logo logo logo 0

Happy 200 days to you Den!.  That is one big accomplishment to have made. I bet you are also a great competitor with the Kick boxing. I bet visualizing going against the nico demon puts you in first place every time.  Keep up the great quit and thanks for all your helpful posts around here.
Ronbold


My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 38
Cigarettes Not Smoked: 684
Amount Saved: $188.10
Life Gained:
Days: 5 Hrs: 19 Mins: 18 Seconds: 24

for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
You are my inspiration--thanks for that.....
 
You go with the kickboxing, girl!!!!! I do step & spin and wight lifting...it helps with the stress.......
 
You are beating this, Den--congrats and keep doing what you're doing 'cause it's working:)
 
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 146
Cigarettes Not Smoked: 4,380
Amount Saved: $985.50
Life Gained:
Days: 16 Hrs: 16 Mins: 25 Seconds: 55

for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
200 is amazing!
 
Celebrate loud and proud!


Josie, Health Educator
for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Yeah Den   look at you go.. and kick boxing.
 
                        you get that demon..   YEAHHHHHHHHH
 
 
Bonnie 

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 166
Cigarettes Not Smoked: 2,822
Amount Saved: $564.40
Life Gained:
Days: 23 Hrs: 20 Mins: 25 Seconds: 8

for 16 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
Holy crap! That is a TON of cigarettes NOT smoked - if I do say so myself!
Sorry I haven't been around as much lately. I still check in daily, just not posting as much. I have started cardio kick boxing 3 nights a week. Talk about some serious sweating!! I am still around everyday and I soooo appreciate your well wishes - you guys here are the BEST!!! Thanks for all your help - still to this day!


My Milage:

My Quit Date: 1/7/2008
Smoke-Free Days: 200
Cigarettes Not Smoked: 3,600
Amount Saved: $1,404.00
Life Gained:
Days: 18 Hrs: 3 Mins: 12 Seconds: 26


Læser dennne tråd: