Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.311 medlemmer

Velkommen til vores nye medlemmer: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

The time has gone VERY fast...


for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Well done, Jan. I wish you clean lungs and much strength...
 
Patrick


My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 209
Cigarettes Not Smoked: 5,225
Amount Saved: $2,351.25
Life Gained:
Days: 38 Hrs: 20 Mins: 55 Seconds: 34

for 16 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0
WOW!  200 days is great!  Congrats!
My Milage:

My Quit Date: 6/19/2008
Smoke-Free Days: 56
Cigarettes Not Smoked: 672
Amount Saved: $176.40
Life Gained:
Days: 4 Hrs: 14 Mins: 15 Seconds: 14

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
since I butted my last cigarette and said, "THAT'S IT - NO MORE!!!!".  That was 200 days and over 5000 cigarettes ago.  I remember at the time thinking when will this get better??????  And now that I'm at this juncture in my quit, I can honestly say that the time did go by quickly and it IS better.  Much better.  So to all you newbies, there is hope for your quits.  Stick with it, your lungs, your body, your LIFE, with thank you!!!!!
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 200
Cigarettes Not Smoked: 5,000
Amount Saved: $1,650.00
Life Gained:
Days: 22 Hrs: 18 Mins: 23 Seconds: 26


Læser dennne tråd: