Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.311 medlemmer

Velkommen til vores nye medlemmer: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

Rock does rock with 2 months!!!


for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Way to go Rock...
 
2 months is great!!
 
Congratulations!



My Milage:

My Quit Date: 10/28/2007
Smoke-Free Days: 360
Cigarettes Not Smoked: 14,400
Amount Saved: $2,268.00
Life Gained:
Days: 64 Hrs: 15 Mins: 49 Seconds: 14

for 16 år siden 0 375 logo logo logo logo logo logo logo logo logo logo 0
:)
 
That is such good news my quit buddy.  I'm happy for both of us.  I haven't been able to write too much between work and my neighbor who is needing so much help. 
 
I spent the entire day at the hospital today him.  I don't think it will be too much longer.
 
Enjoy your vegetables, as I am enjoying mine.  I understand the courage it takes to face cancer-- in whatever direction it goes.  And I admire you as much for that as I do for your quit.  You truly are a rock.
 
Deborah

My Milage:

My Quit Date: 8/18/2008
Smoke-Free Days: 65
Cigarettes Not Smoked: 1,560
Amount Saved: $468.00
Life Gained:
Days: 6 Hrs: 12 Mins: 2 Seconds: 13

for 16 år siden 0 44 logo logo logo logo logo logo logo logo logo logo 0
Hi Rock,
 
GOOD JOB !!!   Congrats on 2 months smoke free, and that is great news concerning your health..
Keep the faith...
Colleen

My Milage:

My Quit Date: 9/14/2008
Smoke-Free Days: 37
Cigarettes Not Smoked: 740
Amount Saved: $166.50
Life Gained:
Days: 3 Hrs: 19 Mins: 8 Seconds: 32

  • Quit Meter

    $26,640.00

    Amount Saved

  • Quit Meter

    Days: 777 Hours: 5

    Minutes: 29 Seconds: 26

    Life Gained

  • Quit Meter

    5920

    Smoke Free Days

  • Quit Meter

    118,400

    Cigarettes Not Smoked

for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Thanks Josie and Lisa!  I spent some of my savings from not buying cigarettes for 2 months at the Ralph Lauren outlet store over the weekend!  So now I have 2 new shirts that don't smell like smoke, and boy do they smell great!  Thanks to all for your support and advice over the past two months. 
Oh, and some good news, if you remember, it was my oncologist who advised that I stop smoking, otherwise she would keep me on coumadin the rest of my life.  I had blood work on Monday, results show that I am still cancer free and the blood clot has dissolved!!!  I get to come off the coumadin on 11/1!!!  Seven months on blood thinners were enough for me!  We all have different motivations for stop smoking, and unfortunately, it took a doctor's warning for me to quit.  My next reward will be eating a big spinach salad with broccoli, asperagus, and all of the other green vegetables I haven't been able to eat for seven months!!!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 62
Cigarettes Not Smoked: 2,480
Amount Saved: $496.00
Life Gained:
Days: 9 Hrs: 6 Mins: 53 Seconds: 31

for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Awesome Achievement Rock!
 
Celebrate big!
 

Josie, Health Educator
for 16 år siden 0 289 logo logo logo logo logo logo logo logo logo logo 0
Rock has 2 months of smoke-free living. Congrats!!!
 
Lisa

My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 205
Cigarettes Not Smoked: 8,200
Amount Saved: $902.00
Life Gained:
Days: 22 Hrs: 10 Mins: 39 Seconds: 14


Læser dennne tråd: