Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.309 medlemmer

Velkommen til vores nye medlemmer: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

DEN HAS A YEAR!!!!!!!!!!!!!!!!!!!!!!!!!


for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Den!!!
 
      Huge congrats on your one year smoke free!!!   
 
           Way to go!!
   
                 Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 309
Cigarettes Not Smoked: 7,725
Amount Saved: $1,274.63
Life Gained:
Days: 53 Hrs: 7 Mins: 38 Seconds: 59

  • Quit Meter

    $45,840.00

    Amount Saved

  • Quit Meter

    Days: 1097 Hours: 3

    Minutes: 46 Seconds: 24

    Life Gained

  • Quit Meter

    6112

    Smoke Free Days

  • Quit Meter

    183,360

    Cigarettes Not Smoked

for 15 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Oh Den I am so happy for you!!!  Where does a year go?  You did it and you are showing us how to do it.  I am so glad that I stuck around to see you celebrate ONE YEAR
 
Keep the Quit
Sparky

My Milage:

My Quit Date: 12/1/2008
Smoke-Free Days: 38
Cigarettes Not Smoked: 380
Amount Saved: $66.50
Life Gained:
Days: 5 Hrs: 12 Mins: 47 Seconds: 55

for 15 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
That's an accomplishment that deserves much more than a gold star!  Congrats!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 78
Cigarettes Not Smoked: 3,120
Amount Saved: $624.00
Life Gained:
Days: 8 Hrs: 19 Mins: 48 Seconds: 5

  • Quit Meter

    $54,450.00

    Amount Saved

  • Quit Meter

    Days: 770 Hours: 4

    Minutes: 57 Seconds: 0

    Life Gained

  • Quit Meter

    5445

    Smoke Free Days

  • Quit Meter

    217,800

    Cigarettes Not Smoked

for 15 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Den,
 
Congrats! Woot, one year, that's awesome!!  Hope you rewarded yourself nicely .  Keep it up, NOPE!
 
Karen, Health Educator
for 15 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Den!!  Keep up the great work.
 
Mr Q
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 15 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
Den GOOD JOB  Congratulations Many, Many More :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2345
Cigarettes Not Smoked: 56,280
Amount Saved: $9,849.00
Life Gained:
Days: 304 Hrs: 14 Mins: 12 Seconds: 58

for 15 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Den,
Congratulations on one whole year of "smobriety"!  Awesome work.  Sorry to hear you've been feeling down lately.  I have to wonder if the wintertime has something to do with it.  I've been feeling down for the past few days.
But you're right, coming here definitely does help.
Congrats again and keep that quit going strong,
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 347
Cigarettes Not Smoked: 8,675
Amount Saved: $2,862.75
Life Gained:
Days: 40 Hrs: 17 Mins: 22 Seconds: 14

for 15 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Hey Den,
 
Once again WOOHOO for you and this huge success.
 
Hang in there...& hope you are feeling better soon...
 
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 312
Cigarettes Not Smoked: 12,480
Amount Saved: $2,808.00
Life Gained:
Days: 36 Hrs: 16 Mins: 35 Seconds: 57

for 15 år siden 0 433 logo logo logo logo logo logo logo logo logo logo 0
Oh Den, I'm sorry that you have been feeling down.  I remember when I first joined the SSC I'd see your sparkly avatar and I thought "there's a sparkly lady". I hope you get your sparkle back and feel happy again. You know we are all here to help if we can. 
Maybe you should go to Red Lobster TWICE this year as a extra special reward!! You deserve it!
Take care. 
Best,
HP


My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 281
Cigarettes Not Smoked: 6,744
Amount Saved: $1,618.56
Life Gained:
Days: 36 Hrs: 23 Mins: 12 Seconds: 30

for 15 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
Hey,
thanks so much!!!! I know that I hardly post on here lately, I do come here daily and read the posts. I have to admit I have been spending a lot of my days feeling down for about the past month and a half. But reading these posts today are really a God sent and I thank each of you for the posts. I see there is another thread, so I best go there and read some more.
thanks again and stay strong to each and every one of you!!


My Milage:

My Quit Date: 1/7/2008
Smoke-Free Days: 366
Cigarettes Not Smoked: 6,588
Amount Saved: $2,569.32
Life Gained:
Days: 33 Hrs: 22 Mins: 39 Seconds: 55


Læser dennne tråd: