Breather, you are right how there are weeks after week with no triggers or stress then all of a sudden there is a day when something triggers you to think about smoking. It might be a dream. It might be a memory. It might just be a horrible stress filled day. As MM said they eventually become very rare. The good news is that you are prepared to fight the crave and remain a non smoker!
My Milage:
My Quit Date: 8/20/2008 Smoke-Free Days: 162 Cigarettes Not Smoked: 6,480 Amount Saved: $1,296.00 Life Gained: Days: 24 Hrs: 4 Mins: 45 Seconds: 53
The calm before the storm.... Expect it to happen. The storms become less frequent, but their intensity is still there, so don't let your guard down. Eventually the storms are a rare occurrance; and then just a memory. That's the place I want to reach......
My Milage:
My Quit Date: 10/22/2008 Smoke-Free Days: 99 Cigarettes Not Smoked: 3,960 Amount Saved: $792.00 Life Gained: Days: 11 Hrs: 3 Mins: 12 Seconds: 0
At the start it was really hard and then it got harder. After a number of weeks it got easier for a while. Then it got hard again. Seems like it might be easier for a while. Then it'll get hard again. ????? breather 79 Addict 0
My Milage:
My Quit Date: 11/11/2008 Smoke-Free Days: 79 Cigarettes Not Smoked: 3,950 Amount Saved: $1,896.00 Life Gained: Days: 14 Hrs: 11 Mins: 14 Seconds: 18
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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