Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.307 medlemmer

Velkommen til vores nye medlemmer: Bree123, Geraldine, Snootz, Poul Ilsøe, Trina J Kriya

Hump Day march and STAT showoff....Let's Go!!


for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
700 days......AWESOME......
 
You did good!!!
 
huggggggs
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 50
Cigarettes Not Smoked: 1,500
Amount Saved: $210.00
Life Gained:
Days: 10 Hrs: 13 Mins: 33 Seconds: 29

for 15 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
cameless, I know what you mean...  that is A LOT of cigs NOT smoked!  WOW! 
 
Keep up the good work everyone!!!!!

My Milage:

My Quit Date: 4/18/2007
Smoke-Free Days: 700
Cigarettes Not Smoked: 14,000
Amount Saved: $2,450.00
Life Gained:
Days: 56 Hrs: 23 Mins: 40 Seconds: 28

for 15 år siden 0 410 logo logo logo logo logo logo logo logo logo logo 0
Hurray for Hump Day! Stats looking great everyone! Nice in CT today as well! And Lou P imagine those 14,000 cigs not smoked in 700 days! Your lungs must be saying,"Thank you, Thank you!"
Keep up the great quits!
cameless

My Milage:

My Quit Date: 12/17/2007
Smoke-Free Days: 457
Cigarettes Not Smoked: 11,425
Amount Saved: $3,227.56
Life Gained:
Days: 87 Hrs: 6 Mins: 41 Seconds: 18

for 15 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
I'd love to march along too - nice and sunny today.  Congrats to all the great quitters!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 440
Cigarettes Not Smoked: 8,800
Amount Saved: $3,344.00
Life Gained:
Days: 48 Hrs: 1 Mins: 2 Seconds: 31

for 15 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
I'm a little late but I'll still March.  Here's to all of you great people.
 
Mr Q

My Milage:

My Quit Date: 8/4/2008
Smoke-Free Days: 226
Cigarettes Not Smoked: 5,424
Amount Saved: $1,695.00
Life Gained:
Days: 25 Hrs: 4 Mins: 52 Seconds: 53

  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
I'm game!  Let's march up and down the Ledo Deck today!  Lou can lead the parade showing off her SEVEN HUNDRED SMOKE FREE DAYS!!!!!!  Congratulations!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 210
Cigarettes Not Smoked: 8,400
Amount Saved: $1,680.00
Life Gained:
Days: 31 Hrs: 8 Mins: 28 Seconds: 11

for 15 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
700 days here!!!  WOOOOHOOOO!!!!!!!!!!!!!
My Milage:

My Quit Date: 4/18/2007
Smoke-Free Days: 700
Cigarettes Not Smoked: 14,000
Amount Saved: $2,450.00
Life Gained:
Days: 56 Hrs: 23 Mins: 17 Seconds: 36

for 15 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Here's to another smoke-free Wednesday.
My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 58
Cigarettes Not Smoked: 1,740
Amount Saved: $382.80
Life Gained:
Days: 9 Hrs: 12 Mins: 0 Seconds: 4

  • Quit Meter

    $52,379.60

    Amount Saved

  • Quit Meter

    Days: 1210 Hours: 2

    Minutes: 12 Seconds: 34

    Life Gained

  • Quit Meter

    5791

    Smoke Free Days

  • Quit Meter

    173,730

    Cigarettes Not Smoked

for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Bob:
   I am proudly marching beside you.  This is the first time that I have marched on a cruise ship.  Good job on reaching the 50 day mark.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 231
Cigarettes Not Smoked: 5,775
Amount Saved: $288.75
Life Gained:
Days: 46 Hrs: 13 Mins: 28 Seconds: 43

for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
Even if you had a "bit of the Irish" yesterday.......Get your SMOKE-FREE self out here and show off those stats.
 
I'll start........Lets do it!
 
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 50
Cigarettes Not Smoked: 1,500
Amount Saved: $210.00
Life Gained:
Days: 10 Hrs: 12 Mins: 13 Seconds: 0


Læser dennne tråd: