Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.782 emner i 47.074 indlæg

162.352 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

Sparky is through Hell Week!!!!


for 16 år siden 0 30 logo logo logo logo logo logo logo logo logo logo 0
Cityscape and Music Congratulations Graphic
 
One Week Down! 
You can keep it up!!
Next thing you know it will be a month down..

My Milage:

My Quit Date: 4/1/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 30
Amount Saved: $10.50
Life Gained:
Days: 0 Hrs: 3 Mins: 43 Seconds: 32

  • Quit Meter

    $31,872.75

    Amount Saved

  • Quit Meter

    Days: 541 Hours: 11

    Minutes: 43 Seconds: 15

    Life Gained

  • Quit Meter

    6071

    Smoke Free Days

  • Quit Meter

    91,065

    Cigarettes Not Smoked

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Sparky!!!
 
     Congratulations!   You got the hard week under your belt!!!   Keep that momentum going on through this next week!!!  
 
                  Jim 


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 394
Cigarettes Not Smoked: 9,850
Amount Saved: $1,625.25
Life Gained:
Days: 67 Hrs: 21 Mins: 16 Seconds: 31

  • Quit Meter

    $48,472.50

    Amount Saved

  • Quit Meter

    Days: 1183 Hours: 9

    Minutes: 24 Seconds: 47

    Life Gained

  • Quit Meter

    6463

    Smoke Free Days

  • Quit Meter

    193,890

    Cigarettes Not Smoked

for 16 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Way to go Sparky!!!! Big rewards are in order.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 247
Cigarettes Not Smoked: 6,175
Amount Saved: $308.75
Life Gained:
Days: 49 Hrs: 19 Mins: 10 Seconds: 3

for 16 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
Well Done Sparky......
 
Love the new pic too.....and I ADORE the new attitude about this Quit ......
I see you being a Quitter like the rest of us soon......Proud to know you......
 
Keep the Quit
huggggg
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 66
Cigarettes Not Smoked: 1,980
Amount Saved: $277.20
Life Gained:
Days: 13 Hrs: 20 Mins: 41 Seconds: 55


Læser dennne tråd: