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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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2025-11-06 11:06 AM

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12 Years now

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2025-10-31 4:56 PM

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6 months


for 16 år siden 0 42 logo logo logo logo logo logo logo logo logo logo 0
Thanks all, I hope it does get a bit easier with each milestone we make. We just have to build the confidence as we build the quit.

My Milage:

My Quit Date: 10/17/2008
Smoke-Free Days: 168
Cigarettes Not Smoked: 4,200
Amount Saved: $1,344.00
Life Gained:
Days: 23 Hrs: 18 Mins: 21 Seconds: 42

for 16 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!!
 
6 months is Amazing!!!!
 
 
Ashley, Health Educator
for 16 år siden 0 30 logo logo logo logo logo logo logo logo logo logo 0
Congrats on your 6 month mark! 

My Milage:

My Quit Date: 4/1/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 30
Amount Saved: $10.50
Life Gained:
Days: 0 Hrs: 4 Mins: 0 Seconds: 18

  • Quit Meter

    $31,872.75

    Amount Saved

  • Quit Meter

    Days: 541 Hours: 12

    Minutes: 7 Seconds: 5

    Life Gained

  • Quit Meter

    6071

    Smoke Free Days

  • Quit Meter

    91,065

    Cigarettes Not Smoked

for 16 år siden 0 433 logo logo logo logo logo logo logo logo logo logo 0
That's fantastic!
 
I noticed that the six month mark was a big milestone in my quit. It got so much easier after that. 
 
Congratulations!
 
Best, 
HP


My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 367
Cigarettes Not Smoked: 8,808
Amount Saved: $2,113.92
Life Gained:
Days: 48 Hrs: 4 Mins: 51 Seconds: 48

for 16 år siden 0 42 logo logo logo logo logo logo logo logo logo logo 0
Yeah..........Got 6 months
My Milage:

My Quit Date: 10/17/2008
Smoke-Free Days: 168
Cigarettes Not Smoked: 4,200
Amount Saved: $1,344.00
Life Gained:
Days: 23 Hrs: 18 Mins: 14 Seconds: 54


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