Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.307 medlemmer

Velkommen til vores nye medlemmer: Bree123, Geraldine, Snootz, Poul Ilsøe, Trina J Kriya

MsReader1 has 90 days smoke free!!!


for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Angie!
Three months is great! We have missed you! I'm really happy you are doing great! The cabana boys are waiting for you by the palapa at the beach!
Glad you posted!!!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 67
Cigarettes Not Smoked: 1,005
Amount Saved: $100.50
Life Gained:
Days: 7 Hrs: 16 Mins: 42 Seconds: 8

for 15 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Angie, thats awesome! keep it up, that 100 is looming on the horizon :)
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 325
Cigarettes Not Smoked: 8,125
Amount Saved: $4,875.00
Life Gained:
Days: 38 Hrs: 9 Mins: 20 Seconds: 48

for 15 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Many congrats MsReader!
 
90 days is impressive and looks really good on you!
 
How will you be celebrating?
 
 
Faryal, Health Educator
for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Angie!!!!
 
      Congratulations on the 90 days!  The countdown to the beach begins....  
 
           Way to go!
 
                   Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 391
Cigarettes Not Smoked: 9,775
Amount Saved: $1,612.88
Life Gained:
Days: 67 Hrs: 9 Mins: 4 Seconds: 30

  • Quit Meter

    $45,840.00

    Amount Saved

  • Quit Meter

    Days: 1097 Hours: 1

    Minutes: 6 Seconds: 50

    Life Gained

  • Quit Meter

    6112

    Smoke Free Days

  • Quit Meter

    183,360

    Cigarettes Not Smoked

for 15 år siden 0 235 logo logo logo logo logo logo logo logo logo logo 0
way to go MSREADER1 reward yourself and keep the quit your doing great Teresa
My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 366
Cigarettes Not Smoked: 14,640
Amount Saved: $1,830.00
Life Gained:
Days: 34 Hrs: 18 Mins: 29 Seconds: 57

for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
I think we need to make checking in every 10 days mandatory!!!.........
 Been way too long hearing from you angie.....you are one of my heroes that got me where I am.......

NINETY DAYS......That is AWESOME!!

10 days to the beach.  Go angie Go

hugggggg
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 63
Cigarettes Not Smoked: 1,890
Amount Saved: $264.60
Life Gained:
Days: 13 Hrs: 5 Mins: 32 Seconds: 19

for 15 år siden 0 127 logo logo logo logo logo logo logo logo logo logo 0
Msreader1
congratulations on 90 days smoke free
Keep kickin ash
lynnexx

My Milage:

My Quit Date: 10/24/2006
Smoke-Free Days: 889
Cigarettes Not Smoked: 13,335
Amount Saved: �2,867.03
Life Gained:
Days: 104 Hrs: 20 Mins: 13 Seconds: 37

for 15 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Congrats, young lady.  As you would say:  "WOO HOO, you go girl"
 
Keep the Quit
 
Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 71
Cigarettes Not Smoked: 2,130
Amount Saved: $585.75
Life Gained:
Days: 11 Hrs: 14 Mins: 49 Seconds: 46

  • Quit Meter

    $52,379.60

    Amount Saved

  • Quit Meter

    Days: 1210 Hours: 2

    Minutes: 0 Seconds: 47

    Life Gained

  • Quit Meter

    5791

    Smoke Free Days

  • Quit Meter

    173,730

    Cigarettes Not Smoked

for 15 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Hello Angie Way to go on 90 days. You've worked hard to make it. I knew you could do it.  breather 140 Addict 0
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 140
Cigarettes Not Smoked: 7,000
Amount Saved: $3,360.00
Life Gained:
Days: 25 Hrs: 15 Mins: 49 Seconds: 7

for 15 år siden 0 375 logo logo logo logo logo logo logo logo logo logo 0
Angie-- Ms. Reader :)
 
I was so bummed out when you disappeared, and was also so bummed out when I disappeared..... we are not going to give up on our quits.  Congratulations on 90 days.  That is huge.
 
I'm so glad you're back, and really glad you are doing so well.  I'm following your quit closely! 
 
much love,
deb

My Milage:

My Quit Date: 3/8/2009
Smoke-Free Days: 23
Cigarettes Not Smoked: 552
Amount Saved: $165.60
Life Gained:
Days: 2 Hrs: 8 Mins: 53 Seconds: 19


Læser dennne tråd: