Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.401 medlemmer

Velkommen til vores nye medlemmer: Hannemor, Tigerford88, Ninedoor, B_J, WeSpruce

Day 19-Checking in


for 15 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, I just wanted to tell everybody that today has been the best day that I've had since quitting. I have kept my eyes open and have been able to get some housework done. My head feels clear and I sang in my car all the way to work. I have wanted to give in soooo many times but I'm so glad that I kept the quit. This one day has been worth all the days of not smoking!!!  I am still coughing some but what I'm coughing up is getting clearer and clearer. It is darker in the am when I first get up. I keep a bottle of water with me all the time, night and day. I slept pretty decent last night too. I had been getting up every hour on the hour and last night I only woke up once. Awesome!!! My head itches sometimes but who cares. I am so glad that I decided to do this for myself. I always said "I can't quit, I'm adicted", but I think the biggest thing in quitting is believing that you can do it and finding folks like you who will cheer you on. What do you guys think?
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 19
Cigarettes Not Smoked: 380
Amount Saved: $95.00
Life Gained:
Days: 2 Hrs: 14 Mins: 33 Seconds: 1


Læser dennne tråd: