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WASSUP Non Smokers????


for 15 år siden 0 377 logo logo logo logo logo logo logo logo logo logo 0
Hey, Your forever quit moving along as planned.  Happy 10 months to you! Hope your Mom got the good news, we are praying for her speedy recovery.
Ron

My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 323
Cigarettes Not Smoked: 5,814
Amount Saved: $1,744.20
Life Gained:
Days: 49 Hrs: 18 Mins: 55 Seconds: 6

for 15 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
cd
great hearing from you bro !
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 413
Cigarettes Not Smoked: 12,390
Amount Saved: $3,717.00
Life Gained:
Days: 70 Hrs: 1 Mins: 1 Seconds: 27

for 15 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Hi CD,
 
Glad to hear you are doing well.  Sorry to hear about your mom.  All the best Darth Helmet.
 
Mr Q

My Milage:

My Quit Date: 8/4/2008
Smoke-Free Days: 268
Cigarettes Not Smoked: 6,432
Amount Saved: $2,010.00
Life Gained:
Days: 29 Hrs: 21 Mins: 9 Seconds: 15

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    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

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for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Hi CD
I'm sorry about your mom ilness. My prayers go to her. I'm happy everything is ok with you after your heart incident!
Take care of yourself, and never smoke!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 95
Cigarettes Not Smoked: 1,425
Amount Saved: $142.50
Life Gained:
Days: 10 Hrs: 20 Mins: 58 Seconds: 14

for 15 år siden 0 135 logo logo logo logo logo logo logo logo logo logo 0
Hey CD, great to have you back and to read that you are doing ok and still smoke free.
We did quit at the same week.
 


My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 294
Cigarettes Not Smoked: 5,880
Amount Saved: $449.82
Life Gained:
Days: 41 Hrs: 12 Mins: 51 Seconds: 15

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
CD, so happy to see you!  Sorry to hear about the medical issues affecting you and your mother, but I'm happy that to hear that you are doing well!  Don't be a stranger, come back and visit when you can!  I'll have to do that formula for my quit.  Thanks again for stopping by!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 251
Cigarettes Not Smoked: 10,040
Amount Saved: $2,008.00
Life Gained:
Days: 37 Hrs: 12 Mins: 15 Seconds: 25

for 15 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
CD,
 
You came back to let us celebrate your one year didn't you!!
 
Thoughts and prayers go out to you and your family and we are very glad that you are still smoke free, I am sure your mom is just as proud as we are!
 
Check in often!

Josie, Health Educator
for 15 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
   Hey CD!!! so gooood to see you! you have been missed! I was so thrilled to read you have stayed quit, but sorry to read about the heart problems. Fingers crossed too for your mum.
Good to have you back ((hugs))

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 353
Cigarettes Not Smoked: 8,825
Amount Saved: $5,295.00
Life Gained:
Days: 41 Hrs: 16 Mins: 19 Seconds: 16

for 15 år siden 0 130 logo logo logo logo logo logo logo logo logo logo 0
To clarify:
 
Number of pack years = (number of cigarettes smoked per day x number of years smoked)/20
 
That's the formula.
 
Later
 

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 296
Cigarettes Not Smoked: 8,880
Amount Saved: $2,042.40
Life Gained:
Days: 47 Hrs: 14 Mins: 35 Seconds: 9

for 15 år siden 0 130 logo logo logo logo logo logo logo logo logo logo 0
I'm good. My heart did a hiccup thing back in October (they called it a heart attack but what do they know) and since then no issues at all. Been out riding my bike (Harley) been working in the yard, been bustin' hump getting ready for the summer. I feel strong and I'm doing well.
 
My mom is sick, pulmonary fibrosis, possible lung cancer. She started smoking at age 12 back in '48 - they didn't know any better then. She quit in '95 but the damage was done I guess. We'll find out Friday or Monday if it's the big C. Fingers crossed. Even if not the big C, the doc said with the fibrosis she has maybe 5 years left. She smoked unfiltered Pall Malls for most of her smoking career.
 
Do you all know what a pack year is? A pack year is 20 cigarettes a day for 365 days. If you smoke 2 packs a day, one year = 2 pack years. To calculate pack years, multiply how many packs per day you smoked times how many years you smoked. However many years it would have taken you to smoke all the cigarettes you've smoked if you smoked them one pack a day is your pack years.
 
 
Mom smoked for 47 years, she smoked about two packs a day. That's 94 pack years folks. Not good. There are consequences.
 
I myself quit but I still have almost 60 pack years of smoking damage to my lungs. I don't feel anything, and God willing I never will but.....
 
I guess the point is - STAY QUIT!
 
So - The three most important things to do today are:
 
1. Don't smoke
2. Don't smoke
3. Don't smoke
 
 
Yup - that sums it up pretty good I think.
 
Later everyone - KEEP THE QUIT!
 
 
 
 

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 296
Cigarettes Not Smoked: 8,880
Amount Saved: $2,042.40
Life Gained:
Days: 47 Hrs: 14 Mins: 34 Seconds: 31


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