Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.307 medlemmer

Velkommen til vores nye medlemmer: Bree123, Geraldine, Snootz, Poul Ilsøe, Trina J Kriya

BUENOS DIAS , AND ALL ABOARD THIS WEEK'S TRAIN.....................


for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Angie, so glad to see you boarding the train!  Come back to the smoke free bar car and sit next to me so we can catch up!  Hope life in Austrailia is treating you well!  I remember you have a trip up to Atlanta to visit family sometime too!  Your numbers are looking awesome too!  Stop back again when you can!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 296
Cigarettes Not Smoked: 11,840
Amount Saved: $2,960.00
Life Gained:
Days: 44 Hrs: 4 Mins: 5 Seconds: 46

for 15 år siden 0 355 logo logo logo logo logo logo logo logo logo logo 0
Checking in my friends and on the train with you!  Marivi - your numbers are looking good!!!!!
Angie


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 164
Cigarettes Not Smoked: 1,968
Amount Saved: $865.92
Life Gained:
Days: 14 Hrs: 15 Mins: 39 Seconds: 48

for 15 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Hope I didn't miss the train...I've always wanted to go to Mexico...
seccion no fumadora por favor  (how's my spanish?) lol

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 11
Cigarettes Not Smoked: 220
Amount Saved: $61.60
Life Gained:
Days: 1 Hrs: 0 Mins: 7 Seconds: 20

  • Quit Meter

    $33,269.04

    Amount Saved

  • Quit Meter

    Days: 742 Hours: 1

    Minutes: 51 Seconds: 32

    Life Gained

  • Quit Meter

    5658

    Smoke Free Days

  • Quit Meter

    118,818

    Cigarettes Not Smoked

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Ok
then Mike is Miguel, and Jan Juanita, and Jim is Jaimito nd Rock is Piedra,and Bob isBeto
Lol
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 140
Cigarettes Not Smoked: 2,100
Amount Saved: $210.00
Life Gained:
Days: 15 Hrs: 21 Mins: 45 Seconds: 57

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Ok
then Mike is Miguel, and Jan Juanita, and Jim is Jaimito nd Rock is Piedra,and Bob isBeto
Lol
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 140
Cigarettes Not Smoked: 2,100
Amount Saved: $210.00
Life Gained:
Days: 15 Hrs: 21 Mins: 45 Seconds: 56

for 15 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
Now this will be a fun trip, never want to miss the train :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2499
Cigarettes Not Smoked: 59,976
Amount Saved: $10,495.80
Life Gained:
Days: 324 Hrs: 15 Mins: 59 Seconds: 0

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Wow guys, I'll meet you at the border; we are going to have fun!!!! Lots of things to do here! Beautiful beaches,museums, archeological sites, wonderful food (soory Tresa, no burritos or chili this time)and beauuuuuutigul golf courses!!
I CAN BE YOUR GUIDE IF YOU WANT!!!!!!!!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 139
Cigarettes Not Smoked: 2,085
Amount Saved: $208.50
Life Gained:
Days: 15 Hrs: 21 Mins: 4 Seconds: 4

for 15 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
jan
while we're in mexico do we call you juanita ?
 
miguel/astrosfan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 456
Cigarettes Not Smoked: 13,680
Amount Saved: $4,104.00
Life Gained:
Days: 77 Hrs: 8 Mins: 16 Seconds: 45

for 15 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
I swear you've read my mind.  I just finished making a batch of low fat refried beans for burritos!  So I think I'm in the right theme.  I'd love to go to Mexico!  But first I've got to do my time on the treadmill - in case you thought you heard a weird sound coming from the computer...its me groaning!!!!!!
 
Looking forward to Mexico,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 501
Cigarettes Not Smoked: 12,525
Amount Saved: $4,133.25
Life Gained:
Days: 56 Hrs: 23 Mins: 11 Seconds: 36

for 15 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
great to have you kc ! i've taken care of all the passports , connections if you lnow what i mean.
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 456
Cigarettes Not Smoked: 13,680
Amount Saved: $4,104.00
Life Gained:
Days: 77 Hrs: 7 Mins: 48 Seconds: 32


Læser dennne tråd: