Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.307 medlemmer

Velkommen til vores nye medlemmer: Bree123, Geraldine, Snootz, Poul Ilsøe, Trina J Kriya

Rock = 300


for 15 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Missed this Rock, sorry!
 
Many Congratulations!
 
All The Best
Penitent

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1858
Cigarettes Not Smoked: 46,450
Amount Saved: �11,612.50
Life Gained:
Days: 314 Hrs: 16 Mins: 42 Seconds: 20

  • Quit Meter

    $59,081.00

    Amount Saved

  • Quit Meter

    Days: 1170 Hours: 5

    Minutes: 29 Seconds: 35

    Life Gained

  • Quit Meter

    5371

    Smoke Free Days

  • Quit Meter

    118,162

    Cigarettes Not Smoked

for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Rock!!!
 
      Congratulations, buddy!!!  Those milestones just keep adding up, don't they!!!  Great choice going with the chile verde...  one of my all time favorites!!!  As far at the tequila goes...  sounds like we had similar experiences years ago!  Now I'm more of a Dos Equis  amber fan rather than a margarita...  too sour for me!  Just wanted to let you know though... I had my favorite waiter get me the best tequila off the shelf for a shot with my neighbor over the weekend and it was a smooth as silk and I experienced no ill side effects!!!  Something to think about!  Good tequila is the key, though and just one is enough!
 
        Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 470
Cigarettes Not Smoked: 11,750
Amount Saved: $1,938.75
Life Gained:
Days: 79 Hrs: 16 Mins: 0 Seconds: 3

  • Quit Meter

    $45,832.50

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 23

    Minutes: 8 Seconds: 49

    Life Gained

  • Quit Meter

    6111

    Smoke Free Days

  • Quit Meter

    183,330

    Cigarettes Not Smoked

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
MMM....
Your reward sounds delicious; I bet It also tasted great!!!!
What a great way of rewarding yourself my friend!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 146
Cigarettes Not Smoked: 2,190
Amount Saved: $219.00
Life Gained:
Days: 16 Hrs: 14 Mins: 3 Seconds: 31

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Unfortunately I can only drink tequila mixed with something since I had a horrible experience back in college.  I think many people have had a similar experience with tequila or another alcohol!  LOL!  I did have some wonderful Chile Verde for dinner and a couple margaritas, on the rocks, no salt to wash it all down.  Tonight I found a delicious French restaurant in Hollywood!  Moules et frites tonight with tarte tatin for dessert!  I'm done rewarding myself this week.  Flying back to Columbus tomorrow, so I'll be on the treadmill tomorrow night to burn off my delicious rewards!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 302
Cigarettes Not Smoked: 12,080
Amount Saved: $3,020.00
Life Gained:
Days: 45 Hrs: 0 Mins: 30 Seconds: 7

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Ron
Don Julio is great,thereis another tequila, a lot cheaper that  is smooth too: Tequila Azul. It comes in a beautiful blue bottle.I don't drink any tequila, but If I have to drink it I would choose those two !
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 145
Cigarettes Not Smoked: 2,175
Amount Saved: $217.50
Life Gained:
Days: 16 Hrs: 13 Mins: 50 Seconds: 19

for 15 år siden 0 377 logo logo logo logo logo logo logo logo logo logo 0
Hey Rock,
Congrats on 300 days.  You are very soon coming in on your trip around the sun... It's amazing to see how far we have come with quitting.  Enjoy your rewards in LA.  I'm down there quite a bit and will say they have a great selections of Tequilla in the shops and restaurants.  People love Patron but if you can find the Don Julio 1942 it's worth a try. It's like 2 packs of cigarettes for just a shot but soooo smooth.... R

My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 365
Cigarettes Not Smoked: 6,570
Amount Saved: $2,299.50
Life Gained:
Days: 56 Hrs: 7 Mins: 1 Seconds: 6

for 15 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Rock :)  ( YOU ROCK )  good job, you are a star quitter :)  Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2505
Cigarettes Not Smoked: 60,120
Amount Saved: $10,521.00
Life Gained:
Days: 325 Hrs: 9 Mins: 8 Seconds: 15

for 15 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0

Our dear friend Rock has 300 days!  That is wonderful news.  I enjoyed reading below how you came about your name...fascinating!  'Rock' is much more suitable than 'Slippery'!  I've missed you guys the last week while I was out of town.  Very proud of you, Rock!


My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 238
Cigarettes Not Smoked: 9,520
Amount Saved: $1,904.00
Life Gained:
Days: 26 Hrs: 18 Mins: 18 Seconds: 7

  • Quit Meter

    $54,440.00

    Amount Saved

  • Quit Meter

    Days: 770 Hours: 1

    Minutes: 18 Seconds: 16

    Life Gained

  • Quit Meter

    5444

    Smoke Free Days

  • Quit Meter

    217,760

    Cigarettes Not Smoked

for 15 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Rock!!!!  300 smoke free days is awesome.  Keep up the great work,
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 506
Cigarettes Not Smoked: 12,650
Amount Saved: $4,174.50
Life Gained:
Days: 57 Hrs: 13 Mins: 39 Seconds: 40

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Thanks everybody!  Today is a special day, the big 300!  I know 1 year is on the horizen, but there is something special about today.  Can I join Deb at the beach today?   We both have milestones that end in 00!!!  Of course, all of your support keeps me going.  Today I replied to a few new quitters.  That was me 300 days ago when I posted "I'm new here.  Please help!"  It was all of you who were here last August who helped me, each and every day.  Its all of you who have quit over the past 8-9 months, my quit buddies, and we help each other stay quit.  And its me supporting the folks who quit today, knowing that in 300 days they may be typing a similar message as the one I am typing now.
 
As for my reward, I'm in LA this week.  Tonight I am going to Olvera Street for dinner at a Mexican Restaurant.  If you aren't familiar with Olvera Street, it is the oldest street in LA.  The first building ever built in LA is here.  So much history, wonderful food, and maybe even a tequila or two!  And tomorrow night after work I am heading up to Hollywood.  I may be a good tourist and do a tour of the stars homes!
 
As for my name, I went to college in Slippery Rock, PA.  I was given the nickname "rock" at my first job, and its stuck.  So to answer the question, it really does have all the meanings Cat suggested!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 300
Cigarettes Not Smoked: 12,000
Amount Saved: $3,000.00
Life Gained:
Days: 44 Hrs: 19 Mins: 58 Seconds: 46


Læser dennne tråd: