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for 15 år siden 0 +0 / -0 222

Hi Ashley,

I drank lots & lots of water I drank from the bottle I found opening the cap took that few seconds I needed to make me think and focus on my quit. also I walked a lot my poor dog thought all her birthday's had come together but she love it and it helped me a lot. I have mantras I used and little prayers I still say.

Lillyput

My Milage:

My Quit Date: 1/2/2008
Smoke-Free Days: 533
Cigarettes Not Smoked: 15,990
Amount Saved: �5,836.35
Life Gained:
Days: 74 Hrs: 7 Mins: 32 Seconds: 58

for 15 år siden 0 +0 / -0 2778

Hey Lillyput!!!

Great to see you stopping by again!!! Wow!!! You're stats area sure looking great!!!

Way to go!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 470
Cigarettes Not Smoked: 11,750
Amount Saved: $1,938.75
Life Gained:
Days: 79 Hrs: 16 Mins: 12 Seconds: 14

Quit Meter

$46,845.00

Amount Saved
Quit Meter

Days: 1143 Hours: 18

Minutes: 19 Seconds: 48

Life Gained
Quit Meter

6246

Smoke Free Days
Quit Meter

187,380

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 11226

Lillyput,

Congratulations on doing so well in your quit! That is amazing, very inspiring. Thank you for sharing your encouraging words with the SSC. Aside from going on SSC what were a few of the coping strategies that worked for you?

Keep posting! We love to hear from veterans

Ashley, Health Educator

Here to help :)

for 15 år siden 0 +0 / -0 62

Hi Lilput,

Thank you for the beautiful words of encouragement!!! I am a Newbie, doing really well, but still battling those cravings (I am doing this cold turkey). Every morning I ask for the strength to get through the day and I am so proud of my sucess. You are so right, the support offered here is so amazing and I look to it for encouragement daily!

Congratulations of your success and keep the quit!! Hope to see you on here more often!

trillium

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 17
Cigarettes Not Smoked: 340
Amount Saved: $54.40
Life Gained:
Days: 2 Hrs: 7 Mins: 36 Seconds: 27

for 15 år siden 0 +0 / -0 816

Hello lillyput Of course we don't mind. Glad you stopped in and hope you do so more often. Happy things are going well for you.

Excellent. breather 219 Addict 0
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 219
Cigarettes Not Smoked: 10,950
Amount Saved: $5,256.00
Life Gained:
Days: 40 Hrs: 4 Mins: 5 Seconds: 56

for 15 år siden 0 +0 / -0 222

It's good to you too Jaz, and thank you!

Lillyput

for 15 år siden 0 +0 / -0 802

Lillyput, it's wonderful to see you! We quit a day apart. Congratulations on keeping the quit, even though you've been dealing with some difficult times. Pop in more often if you get a chance. Take care!

My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 532
Cigarettes Not Smoked: 10,640
Amount Saved: $4,043.20
Life Gained:
Days: 58 Hrs: 1 Mins: 51 Seconds: 4

for 15 år siden 0 +0 / -0 625

Thank you for showing us newbies how it's done...........

You're all

' s in my book..........

Keeping the Quit

huggggggs and coooookies

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 142
Cigarettes Not Smoked: 4,260
Amount Saved: $596.40
Life Gained:
Days: 29 Hrs: 17 Mins: 45 Seconds: 15

for 15 år siden 0 +0 / -0 222

It’s been almost a year since I called in SOOOOOOOOOOO hope you won’t mind if I just say hello and send best wishes to all of you.

I look in every now and then and it’s great to see lots of old familiar names and lots & lots of new quitters.

I am 533 smoke free I just know I could never have got this far without all the help and support from all of you at SSC you got me through so many difficult times and I would just like to say a big thank you to all of you.

It has been a hard year with lots of sad and difficult times and I had many times when I was tempted to smoke But thankfully I never did. Please God I never will. By far I think this has been the greatest gift I have ever given myself, I have given my self a fighting chance to healthy for a lot longer than I would had I not made the decision to stop smoking. I wish all the newbie’s the very best of luck with there quit, Please believe in yourselves and know it can be done I was a heavy smoker for 40 years and now it feels as if I never smoked. I seldom ever think about them having said that, I always remember the advice of the elder quitters to never get complacent and always watch for the triggers. To the elder quitters by this I mean all the long time quitters you are the BEST.

Love & best wishes

Lillyput.

My Milage:

My Quit Date: 1/2/2008
Smoke-Free Days: 533
Cigarettes Not Smoked: 15,990
Amount Saved: �5,836.35
Life Gained:
Days: 74 Hrs: 6 Mins: 40 Seconds: 5

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