Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.306 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Cold Turkey is one year smoke free!


for 15 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Congratulations CT.  This is a huge accomplishment and you should be very proud of yourself.  You are a tremendous help around here...celebrate big!!
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 580
Cigarettes Not Smoked: 17,400
Amount Saved: $2,175.00
Life Gained:
Days: 48 Hrs: 6 Mins: 42 Seconds: 26

for 15 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Hey, hey, CT!!!  Congratulations!  Always enjoy your pics and posts!  Celebrate nicely for hitting that magical one year mark!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 259
Cigarettes Not Smoked: 10,360
Amount Saved: $2,072.00
Life Gained:
Days: 29 Hrs: 3 Mins: 56 Seconds: 59

  • Quit Meter

    $54,440.00

    Amount Saved

  • Quit Meter

    Days: 770 Hours: 0

    Minutes: 35 Seconds: 34

    Life Gained

  • Quit Meter

    5444

    Smoke Free Days

  • Quit Meter

    217,760

    Cigarettes Not Smoked

for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Cold Turkey!
 
Thanks for inspiring so many quitters!
 
What will your reward be?
 
 
Ashley, Health Educator
for 15 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Way to go CT!!!  Never a doubt in my mind.  Your ads, pictures, and great sense of humour has always brought a smile to my face.  Thanks for all you do big guy.
 
Mr Q

My Milage:

My Quit Date: 8/4/2008
Smoke-Free Days: 338
Cigarettes Not Smoked: 8,112
Amount Saved: $2,535.00
Life Gained:
Days: 37 Hrs: 16 Mins: 19 Seconds: 48

  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 15 år siden 0 278 logo logo logo logo logo logo logo logo logo logo 0
Congrats CT!  Way to go hitting a year!

My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 96
Cigarettes Not Smoked: 1,440
Amount Saved: $720.00
Life Gained:
Days: 10 Hrs: 12 Mins: 7 Seconds: 50

for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
A year is BIG CT.......Well Done.
 
Keep the Quit
Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 162
Cigarettes Not Smoked: 4,860
Amount Saved: $680.40
Life Gained:
Days: 33 Hrs: 22 Mins: 2 Seconds: 29

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Our Favorite SSC T shirt model is one year smoke free today!  Congratulations on achieving a full trip around the sun!  Thank you so much for your support during my quit.  I will never forget the broccoli salad you made for me the day I came off Coumadin!  Your pictures and graphics really tell the story and offer support!  Thank you!  I hope you have a wonderful reward planned to celebrate reaching this milestone!  Here's to the next smoke free year, and beyond!!!
 
 
 

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 322
Cigarettes Not Smoked: 12,880
Amount Saved: $3,220.00
Life Gained:
Days: 48 Hrs: 1 Mins: 7 Seconds: 6


Læser dennne tråd: