Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.305 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

******an announcement****** and THIS WEEK'S TRAIN TRIP TO..............


for 15 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Aaarg!  I got so busy I missed the train!  Oh well, I'll be on time this weekend, for sure!  Congrats, Kaiser, on your promotion to conductor.  I love these train rides!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 327
Cigarettes Not Smoked: 13,080
Amount Saved: $2,616.00
Life Gained:
Days: 36 Hrs: 20 Mins: 5 Seconds: 30

  • Quit Meter

    $54,430.00

    Amount Saved

  • Quit Meter

    Days: 769 Hours: 21

    Minutes: 52 Seconds: 34

    Life Gained

  • Quit Meter

    5443

    Smoke Free Days

  • Quit Meter

    217,720

    Cigarettes Not Smoked

for 15 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
wyoming was awesome ! i loved that football game and the mountains.
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 551
Cigarettes Not Smoked: 16,530
Amount Saved: $4,959.00
Life Gained:
Days: 93 Hrs: 9 Mins: 48 Seconds: 55

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Sorry I'm late; lots going on this week.  I'm excited about this weeks trip!  And Kaiser will make a wonderful conductor!  I love all the exciting things we do here at the SSC!  This site helps me keep my sanity these days.  I'm happy to have so many friends here!  Off to Wyoming!  See everybody in the smoke free bar car!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 387
Cigarettes Not Smoked: 15,480
Amount Saved: $3,870.00
Life Gained:
Days: 57 Hrs: 19 Mins: 38 Seconds: 19

for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
I'm finally dragging my butt aboard!!!  I'm sure ready for a nice ride to Wyoming!  I'm hoping that it will remind me of my first second visit there when I was 4!  That was the year that I jumped off the high diving board at the outdoor pool in Wheatland, WY!  Ohhh the memories!!!
 
     Hey Mike!!!  Thanks for all of the wonderful trip you have taken us on!!!  We all appreciate your service!!!  
 
     And thanks to you, Kaiser, for taking us on even more adventures through the next year!!! 
 
      Have a great smoke-free weekend, everyone!!!
 
            Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 555
Cigarettes Not Smoked: 13,875
Amount Saved: $2,289.38
Life Gained:
Days: 94 Hrs: 2 Mins: 35 Seconds: 12

  • Quit Meter

    $45,825.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 18

    Minutes: 47 Seconds: 46

    Life Gained

  • Quit Meter

    6110

    Smoke Free Days

  • Quit Meter

    183,300

    Cigarettes Not Smoked

for 15 år siden 0 89 logo logo logo logo logo logo logo logo logo logo 0
I'm on board!! Wyoming sounds wonderful, nice and cool.  It will be so nice to get out of this hot weather.
 
Kaiser; save me a seat in the bar car, I'm ready for a nice cold glass of wine!
 
Shannon

My Milage:

My Quit Date: 9/9/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 80
Amount Saved: $27.40
Life Gained:
Days: 0 Hrs: 7 Mins: 26 Seconds: 48

for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Sparky:
    My hand is allways available, just grab hold.  Tresa and Jan thank you.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 408
Cigarettes Not Smoked: 10,200
Amount Saved: $510.00
Life Gained:
Days: 82 Hrs: 4 Mins: 37 Seconds: 20

for 15 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Mike,
Thanks for the many wonderful train rides...and Kaiser, I'm looking forward to future trips!!!!!!!  Thanks guys, for all that you do.
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 592
Cigarettes Not Smoked: 14,800
Amount Saved: $4,884.00
Life Gained:
Days: 69 Hrs: 12 Mins: 38 Seconds: 47

for 15 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Thanks Kaiser, iam sure you will be a great conductor :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2590
Cigarettes Not Smoked: 62,160
Amount Saved: $10,878.00
Life Gained:
Days: 336 Hrs: 11 Mins: 12 Seconds: 42

for 15 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I will join you if you don't mind, although we are leaving for vacation tomorrow heading East.  But I need some of you to hold my hands. 
 
Keep the Quit
Sparky

for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Mike:
Thanks for the vote of confidance.  You have left some tough shoes to fill but I will do my best.  To follow in the steps of such great quitters  as Goofy, Bear, and yourself will be an honor.
kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 407
Cigarettes Not Smoked: 10,175
Amount Saved: $508.75
Life Gained:
Days: 82 Hrs: 1 Mins: 20 Seconds: 25


Læser dennne tråd: