Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.305 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Monday Morning Stats Parade


for 15 år siden 0 278 logo logo logo logo logo logo logo logo logo logo 0
Joining, late again!
My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 178
Cigarettes Not Smoked: 2,670
Amount Saved: $1,335.00
Life Gained:
Days: 19 Hrs: 12 Mins: 15 Seconds: 0

for 15 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
Happy to be alive!
And wow $14,000.00 dollars richer... ;-))

My Milage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1319
Cigarettes Not Smoked: 32,975
Amount Saved: $14,014.38
Life Gained:
Days: 227 Hrs: 4 Mins: 36 Seconds: 35

for 15 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Glad for the start of another smoke-free week!!!!!

Keep on Quitting!!!!!

Dave
My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 252
Cigarettes Not Smoked: 7,560
Amount Saved: $1,984.50
Life Gained:
Days: 41 Hrs: 4 Mins: 44 Seconds: 49

  • Quit Meter

    $52,370.55

    Amount Saved

  • Quit Meter

    Days: 1209 Hours: 21

    Minutes: 13 Seconds: 43

    Life Gained

  • Quit Meter

    5790

    Smoke Free Days

  • Quit Meter

    173,700

    Cigarettes Not Smoked

for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Strutting 150!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 150
Cigarettes Not Smoked: 4,200
Amount Saved: $1,627.50
Life Gained:
Days: 16 Hrs: 10 Mins: 44 Seconds: 10

for 15 år siden 0 100 logo logo logo logo logo logo logo logo logo logo 0
Happy Monday everyone! 
 
I'm proud to be marching along with all of you 


All my best ~  
 
Leslie  


Seven years, seven months, one week, six days, 23 hours, 29 minutes and 56 seconds. 111319 cigarettes not smoked, saving $16,697.62. Life saved: 1 year, 3 weeks, 1 day, 12 hours, 35 minutes.

  • Quit Meter

    $171,078.75

    Amount Saved

  • Quit Meter

    Days: 5989 Hours: 7

    Minutes: 33 Seconds: 44

    Life Gained

  • Quit Meter

    45621

    Smoke Free Days

  • Quit Meter

    1,140,525

    Cigarettes Not Smoked

for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
I remember those days Rocki.  Pen and Luna welcome to the parade.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 425
Cigarettes Not Smoked: 10,625
Amount Saved: $531.25
Life Gained:
Days: 85 Hrs: 16 Mins: 14 Seconds: 39

for 15 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
We are covering your backs - no turning round!!!
 
Luna d1918  & Pen d1959

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1959
Cigarettes Not Smoked: 48,975
Amount Saved: �12,243.75
Life Gained:
Days: 331 Hrs: 20 Mins: 17 Seconds: 0

  • Quit Meter

    $59,081.00

    Amount Saved

  • Quit Meter

    Days: 1170 Hours: 2

    Minutes: 53 Seconds: 32

    Life Gained

  • Quit Meter

    5371

    Smoke Free Days

  • Quit Meter

    118,162

    Cigarettes Not Smoked

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Rosie's Friend, glad you found another side effect of not smoking!  I would search out airports that had smoking lounges and plan layovers where I could sneak outside.  Its amazing how much more time you have while travelling not smoking..  Congratulations!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 404
Cigarettes Not Smoked: 16,160
Amount Saved: $4,040.00
Life Gained:
Days: 60 Hrs: 7 Mins: 21 Seconds: 16

for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Tresa so glad that you could join us.  Rosie's friend 19 days is a great achievement be proud and reward yourself.  Lizzie thanks for dropping by its quitters like you and Tresa that give us relative new commers somthing to shoot for.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 425
Cigarettes Not Smoked: 10,625
Amount Saved: $531.25
Life Gained:
Days: 85 Hrs: 15 Mins: 44 Seconds: 2

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Hello!!
I am  arching in this beautiful monday.
Have a great week!!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 248
Cigarettes Not Smoked: 3,720
Amount Saved: $372.00
Life Gained:
Days: 28 Hrs: 5 Mins: 18 Seconds: 39


Læser dennne tråd: