Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.305 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Monday Morning Stats Parade


for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Tresa my friend it's allways good to see you.  Welcome Rock I know the feeling, A quik smoke came before everything once the plane landed.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 503
Cigarettes Not Smoked: 12,575
Amount Saved: $628.75
Life Gained:
Days: 101 Hrs: 7 Mins: 28 Seconds: 29

for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Sorry I'm late again.  I started strutting my stats in Columbus, OH this morning, proudly walked through Chicago O'Hare airport without having to run outside for a smoke during a layover, and having landed in San Francisco about an hour ago, I didn't have to race outside to smoke while waiting for luggage.  Man, its great being a nonsmoking traveller!  I don't know how I used to do it????  So happy to join the parade today.  Thanks for kicking this off today Kaiser!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 481
Cigarettes Not Smoked: 19,240
Amount Saved: $4,810.00
Life Gained:
Days: 71 Hrs: 19 Mins: 25 Seconds: 25

for 14 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Running in late this morning, always glad to join in and show off my stats in the monday parade :)  Have a great smokefree wek ya all
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2685
Cigarettes Not Smoked: 64,440
Amount Saved: $11,277.00
Life Gained:
Days: 348 Hrs: 19 Mins: 3 Seconds: 21

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Brenda:
    Never be embarrassed by the number of cigarettes not smoked.  This shown strength and determination.  I am very proud to say that I have not smoked 12,550 cigarettes.
Kaiser 

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 502
Cigarettes Not Smoked: 12,550
Amount Saved: $627.50
Life Gained:
Days: 101 Hrs: 4 Mins: 23 Seconds: 47

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Kaiser, I used to get proud knowing ow many cigarettes not smoked. Now I'm embarrassed by it.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 227
Cigarettes Not Smoked: 6,356
Amount Saved: $2,462.95
Life Gained:
Days: 24 Hrs: 19 Mins: 58 Seconds: 33

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Sydney:
    154 cigarettes not smoked should make you feel better.  Welcome to the parade.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 502
Cigarettes Not Smoked: 12,550
Amount Saved: $627.50
Life Gained:
Days: 101 Hrs: 4 Mins: 19 Seconds: 50

for 14 år siden 0 218 logo logo logo logo logo logo logo logo logo logo 0
sometimes its not the days I haven't smoked that surprises me and makes me proud but the the amount of cigarettes I have NOT smoked! Alot more than the days and that makes all the difference I think!

My Milage:

My Quit Date: 12/3/2009
Smoke-Free Days: 11
Cigarettes Not Smoked: 154
Amount Saved: $64.68
Life Gained:
Days: 0 Hrs: 18 Mins: 12 Seconds: 24

  • Quit Meter

    $25,186.00

    Amount Saved

  • Quit Meter

    Days: 471 Hours: 22

    Minutes: 33 Seconds: 26

    Life Gained

  • Quit Meter

    3598

    Smoke Free Days

  • Quit Meter

    125,930

    Cigarettes Not Smoked

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Welcome Brenda.  More than 6,000 cigarettes not smoked.  You must feel great.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 502
Cigarettes Not Smoked: 12,550
Amount Saved: $627.50
Life Gained:
Days: 101 Hrs: 3 Mins: 57 Seconds: 37

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Here I am, marching!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 227
Cigarettes Not Smoked: 6,356
Amount Saved: $2,462.95
Life Gained:
Days: 24 Hrs: 19 Mins: 38 Seconds: 45

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Welcome Tabby.  Wow almost 200 days.  How cool is that!!
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 502
Cigarettes Not Smoked: 12,550
Amount Saved: $627.50
Life Gained:
Days: 101 Hrs: 3 Mins: 23 Seconds: 30


Læser dennne tråd: