Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.304 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Five Years Today


for 14 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Rusty! Five years is amazing!
My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 1014
Cigarettes Not Smoked: 25,350
Amount Saved: $10,697.70
Life Gained:
Days: 134 Hrs: 6 Mins: 28 Seconds: 28

for 14 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Hip hip hooray for a huge inspiration :)
 
All the best on your next five years!!!
 
x T


My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1077
Cigarettes Not Smoked: 24,771
Amount Saved: �6,812.03
Life Gained:
Days: 93 Hrs: 20 Mins: 55 Seconds: 42

for 14 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Dear Rusty,
 
Congrats on such fantastic stats!!!!
 
Thanks also for the words of affirmation and belief that everyone can quit smoking! Yes--it is so true that allowing yourself to make your quit your number one priority--is how it gets done & stays done.
 
Life is good without the nasty addiction.
 
 Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 652
Cigarettes Not Smoked: 26,080
Amount Saved: $5,868.00
Life Gained:
Days: 76 Hrs: 13 Mins: 15 Seconds: 59

for 14 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
RUSTY!!!!  The minute I saw "Five Years Today" I knew it was you.  Congratulations!!!  As you said you don't come around much, but I can tell you have been a positive influence in each attempt I have made and still one of my biggest supporters.  Your presence here is unmeasurable to all the help you have given and the guidance.  I sure am one of the lucky ones,  you took me under your "wings" and never have given up on me and I thank you from the bottom of my heart.  You are an amazing person!!
 
Keep the Quit 
Sparky

for 14 år siden 0 377 logo logo logo logo logo logo logo logo logo logo 0
Hi Rusty,
That's great to see how you have changed since you quit 5 years ago.  I also really not ever really wanting to smoke anymore even though I do think about the subject of smoking and still notice smokers dangling cigs from cars etc.  I think the great news is once you are through with the addiction part of smoking (physical and psychological) then all it really takes is to stay quit is to realize that we cannot even entertain the notion that we can smoke another cigarette again. The nicotine monster is just dormant and will stay that way as long as we say NOPE.  I'm glad to hear also that you can now spend your time doing other fun stuff instead of thinking about your once addiction.  Thanks for sharing. Ron  

My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 544
Cigarettes Not Smoked: 9,792
Amount Saved: $3,427.20
Life Gained:
Days: 83 Hrs: 19 Mins: 19 Seconds: 44

for 14 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Rusty, five years, what an inspiration to everyone, many congratulations.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 582
Cigarettes Not Smoked: 14,550
Amount Saved: $8,730.00
Life Gained:
Days: 68 Hrs: 16 Mins: 35 Seconds: 37

for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Rusty, congrats on 5 smoke free years!  Its folks like you who helped pave the path for all of us newbies, the path to becoming a non-smoker!  I hope you have a huge reward planned to celebrate this milestone!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 480
Cigarettes Not Smoked: 19,200
Amount Saved: $4,800.00
Life Gained:
Days: 71 Hrs: 15 Mins: 38 Seconds: 5

for 14 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
RUSTY, 
 
CONGRATULATIONS!!
 
Do not underestimate your influence on others here! This is how to do it and do it very well!! 
 
ED

My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 1399
Cigarettes Not Smoked: 41,970
Amount Saved: �11,017.13
Life Gained:
Days: 237 Hrs: 0 Mins: 9 Seconds: 46


Læser dennne tråd: