Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.305 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

My five year ramble.


for 14 år siden 0 672 logo logo logo logo logo logo logo logo logo logo 0
Sorry ros, i just saw your post.
 
Congratulations on such a milestone. That journey was a bit of an eye opener eh, won't be doing that again any time soon !
 
You post bought back so many memories for me which i can laugh about. The spur of the moment decision, no preparation, no quit method, fresh pack of cigarettes staring at me, overflowing ashtrays, draws full of 'dreg' filled cigarette packets for emergencies.. cos you 'never know', loose tobacco strewn all over the insides of my car. I remember frantically typing away at the keyboard on day 2 looking for the magic pill. 
 
Very humbling, well done !

My Milage:

My Quit Date: 1/1/2005
Smoke-Free Days: 1830
Cigarettes Not Smoked: 64,050
Amount Saved: $16,653.00
Life Gained:
Days: 265 Hrs: 7 Mins: 5 Seconds: 5

  • Quit Meter

    $13,256.52

    Amount Saved

  • Quit Meter

    Days: 663 Hours: 7

    Minutes: 4 Seconds: 3

    Life Gained

  • Quit Meter

    3622

    Smoke Free Days

  • Quit Meter

    54,330

    Cigarettes Not Smoked

for 14 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Sorry so late Ros, congratulations to an excellent quitter!
 
Stickin to It

My Milage:

My Quit Date: 1/22/2006
Smoke-Free Days: 1444
Cigarettes Not Smoked: 25,992
Amount Saved: $8,447.40
Life Gained:
Days: 269 Hrs: 1 Mins: 40 Seconds: 55

for 14 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Thank you for such a great post.  Congratulations on a huge milestone and here's to the next five!
 
x T


My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1083
Cigarettes Not Smoked: 24,909
Amount Saved: �6,849.98
Life Gained:
Days: 94 Hrs: 9 Mins: 5 Seconds: 34

for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Ros, how wonderful for you to reach the 5 year mark!  I'm so glad I got to meet you last month in London as you truly are a champion here at the SSC!  And your words are so true!  Yes, a HUGE reward is in order to celebrate!  Thank you for all you have done to help me and others to remain quit!  I will toast you tonight to celebrate!  Here's to the next 5 smoke free years, and beyond!!!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 485
Cigarettes Not Smoked: 19,400
Amount Saved: $4,850.00
Life Gained:
Days: 72 Hrs: 8 Mins: 47 Seconds: 36

for 14 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
 Thank you for leading the way.  I trailed you and Rusty for a long way to success and I thank you. 
 
Duffis



My Milage:

My Quit Date: 2/13/2005
Smoke-Free Days: 1768
Cigarettes Not Smoked: 53,040
Amount Saved: $6,188.00
Life Gained:
Days: 386 Hrs: 14 Mins: 8 Seconds: 18

  • Quit Meter

    $285,125.00

    Amount Saved

  • Quit Meter

    Days: 6843 Hours: 2

    Minutes: 18 Seconds: 45

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    1,140,500

    Cigarettes Not Smoked

for 14 år siden 0 136 logo logo logo logo logo logo logo logo logo logo 0
Oh, Ros, many, many cheers and hugs to you, my dear. What a beautiful post! Perhaps we walked hand in hand but you did it all by yourself.
 
Much love,
 
Rusty


My Milage:

My Quit Date: 12/13/2004
Smoke-Free Days: 1830
Cigarettes Not Smoked: 93,330
Amount Saved: $20,999.25
Life Gained:
Days: 165 Hrs: 6 Mins: 53 Seconds: 18

for 14 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0
Very Very Nice
for 14 år siden 0 382 logo logo logo logo logo logo logo logo logo logo 0
Dear Ros,
 
Many many congratulations for your 5 year quit!!  I felt, like you that it was a huge milestone.. 
 
That is a great post and it should inspire other quitters.  Have a Merry Christmas and a Happy New Year.
 
Graham(LollyPop) and I will raise a glass to you.
 
Lolly.  

My Milage:

My Quit Date: 11/25/2004
Smoke-Free Days: 1848
Cigarettes Not Smoked: 64,680
Amount Saved: �9,240.00
Life Gained:
Days: 242 Hrs: 15 Mins: 8 Seconds: 55

  • Quit Meter

    $11,496.00

    Amount Saved

  • Quit Meter

    Days: 719 Hours: 8

    Minutes: 5 Seconds: 59

    Life Gained

  • Quit Meter

    5748

    Smoke Free Days

  • Quit Meter

    114,960

    Cigarettes Not Smoked

for 14 år siden 0 377 logo logo logo logo logo logo logo logo logo logo 0
Congrats Ros, what a great story...I love it! Happy 5. Ron
My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 548
Cigarettes Not Smoked: 9,864
Amount Saved: $3,452.40
Life Gained:
Days: 84 Hrs: 7 Mins: 30 Seconds: 37

for 14 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
Congratulations :) You have done well, you are a star
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2687
Cigarettes Not Smoked: 64,488
Amount Saved: $11,285.40
Life Gained:
Days: 349 Hrs: 1 Mins: 44 Seconds: 0


Læser dennne tråd: