Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.782 emner i 47.074 indlæg

162.353 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

600 days for karren!!!


for 15 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Thank you everyone- I am so happy to get another centernary milestone-I can't imagine ever smoking again, although I know I always have to be on my guard- but I sure do prefer this smoke free life-
 
Thanks for all the good wishes too about the pneumonia- such a nuiscance! but still, I feel I am on the mend slowly but surely.

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 600
Cigarettes Not Smoked: 15,000
Amount Saved: $9,000.00
Life Gained:
Days: 70 Hrs: 19 Mins: 21 Seconds: 3

for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Very well put Kaiser!
 
Congratulations Karren! Amazing!
 


Ashley, Health Educator
for 15 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0
Congratulations - a great quit!
 
Sorry to read of your recent illness, it must have been very scary. But those 600 days left you in good shape to fight back to health.
 
I think you deserve the biggest reward you can dream up!


My Milage:

My Quit Date: 12/16/2004
Smoke-Free Days: 1841
Cigarettes Not Smoked: 58,912
Amount Saved: �11,782.40
Life Gained:
Days: 259 Hrs: 13 Mins: 49 Seconds: 28

  • Quit Meter

    $35,604.00

    Amount Saved

  • Quit Meter

    Days: 774 Hours: 19

    Minutes: 23 Seconds: 25

    Life Gained

  • Quit Meter

    5934

    Smoke Free Days

  • Quit Meter

    71,208

    Cigarettes Not Smoked

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Karren, how brilliant for you to celebrate 600 smoke free days!    I hope you are feeling better today, and that you are on your way back to 100% normal health!  Rewards are in order to celebrate this milestone!  Thanks for all you do to help all of us stay on the smoke free path!  Here's to the next 600 smoke free days, and beyond!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 498
Cigarettes Not Smoked: 19,920
Amount Saved: $4,980.00
Life Gained:
Days: 74 Hrs: 6 Mins: 49 Seconds: 44

for 15 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
600 days!!!!!  that is amazing Karren.  Big reward is in order (once you feel better :O)
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 213
Cigarettes Not Smoked: 4,473
Amount Saved: $1,252.44
Life Gained:
Days: 19 Hrs: 0 Mins: 34 Seconds: 44

  • Quit Meter

    $35,344.68

    Amount Saved

  • Quit Meter

    Days: 795 Hours: 7

    Minutes: 58 Seconds: 5

    Life Gained

  • Quit Meter

    6011

    Smoke Free Days

  • Quit Meter

    126,231

    Cigarettes Not Smoked

for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Karren:
    Wow 600 days and every one of them spent helping others.   You are a great asset to this site and it must make you feel special knowing that you have helped so many others.
    And the 600 day reward will be???????
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 519
Cigarettes Not Smoked: 12,975
Amount Saved: $648.75
Life Gained:
Days: 104 Hrs: 12 Mins: 52 Seconds: 12


Læser dennne tråd: