Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.304 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Monday Morning Stats Parade


for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Happy to be part of the parade this week.  76 smoke free weeks on Wednesday!  I'm sitting in O'Hare airport waiting for my connection to San Francisco!  I'm so glad I don't run outside during layovers anymore to smoke!!!  You can always tell the smokers on a plane.  They have that "get me outa here" look the minute the plane lands.  Then they dash to the nearest exit, hoping to catch a smoke before their connection departs.  That was me for 20 years.  Now I can relax during layovers!  Have a good smoke free week everybody!!!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 530
Cigarettes Not Smoked: 21,200
Amount Saved: $5,300.00
Life Gained:
Days: 81 Hrs: 14 Mins: 28 Seconds: 26

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Leslie & Lizzie.  It's great to have you long time quitters join the parade
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 551
Cigarettes Not Smoked: 13,775
Amount Saved: $688.75
Life Gained:
Days: 107 Hrs: 9 Mins: 54 Seconds: 40

for 14 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone - have a great day!
 
Lizzie

My Milage:

My Quit Date: 4/23/2003
Smoke-Free Days: 2476
Cigarettes Not Smoked: 37,140
Amount Saved: �9,285.00
Life Gained:
Days: 270 Hrs: 3 Mins: 34 Seconds: 47

  • Quit Meter

    $9,165.00

    Amount Saved

  • Quit Meter

    Days: 810 Hours: 20

    Minutes: 59 Seconds: 48

    Life Gained

  • Quit Meter

    6110

    Smoke Free Days

  • Quit Meter

    36,660

    Cigarettes Not Smoked

for 14 år siden 0 100 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone ~ 
 
I'm proud to post my stats as well 

Have a great SMOKEFREE Monday!!

 
Leslie 

My Milage:

My Quit Date: 2/14/2002
Smoke-Free Days: 2909
Cigarettes Not Smoked: 116,360
Amount Saved: $10,181.50
Life Gained:
Days: 308 Hrs: 1 Mins: 10 Seconds: 15

  • Quit Meter

    $171,075.00

    Amount Saved

  • Quit Meter

    Days: 5989 Hours: 5

    Minutes: 32 Seconds: 40

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    1,140,500

    Cigarettes Not Smoked

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Good Morning Tabby and welcome to the parade. 8 Months is somthing to be proud of!  Reward yourself well.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 551
Cigarettes Not Smoked: 13,775
Amount Saved: $688.75
Life Gained:
Days: 107 Hrs: 9 Mins: 43 Seconds: 51

for 14 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Good morning Kaiser, wonderful to see you on this wonderful Monday.  Wouldn't miss the Monday morning parade... I'm strutting my stats at 8 months smoke free .... yeahhhhh me.   Have a wonderful day everyone.
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 245
Cigarettes Not Smoked: 5,145
Amount Saved: $1,440.60
Life Gained:
Days: 22 Hrs: 3 Mins: 33 Seconds: 39

  • Quit Meter

    $33,263.16

    Amount Saved

  • Quit Meter

    Days: 741 Hours: 21

    Minutes: 54 Seconds: 35

    Life Gained

  • Quit Meter

    5657

    Smoke Free Days

  • Quit Meter

    118,797

    Cigarettes Not Smoked

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Hello every one it's Monday Morning and time to strut your stats.  Lets see how many of us are proud of our quit stats.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 551
Cigarettes Not Smoked: 13,775
Amount Saved: $688.75
Life Gained:
Days: 107 Hrs: 9 Mins: 29 Seconds: 48


Læser dennne tråd: