Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.303 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

6 Months!!


for 14 år siden 0 242 logo logo logo logo logo logo logo logo logo logo 0
Congrats Gimm, 6 months is fantastic  give yourself a big reward you deserve it
 

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 102
Cigarettes Not Smoked: 1,020
Amount Saved: $408.00
Life Gained:
Days: 12 Hrs: 13 Mins: 11 Seconds: 41

for 14 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Gimm!!!
 
       Sorry I'm late!!!  Huge congrats for reaching another milestone on your journey to freedom!!!  You're really doing great...  keep on kicking that demon's ash!!!
 
       I'll be celebrating with you this weekend!
 
          Jim

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 793
Cigarettes Not Smoked: 19,825
Amount Saved: $3,271.13
Life Gained:
Days: 136 Hrs: 15 Mins: 0 Seconds: 43

  • Quit Meter

    $45,825.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 17

    Minutes: 21 Seconds: 25

    Life Gained

  • Quit Meter

    6110

    Smoke Free Days

  • Quit Meter

    183,300

    Cigarettes Not Smoked

for 14 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone!  I hope everyone has a great non-smoking weekend! 
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 182
Cigarettes Not Smoked: 7,280
Amount Saved: $1,820.00
Life Gained:
Days: 20 Hrs: 17 Mins: 45 Seconds: 55

for 14 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Way to go Gimm, what a fantastic achievement!!  Hope you have a great celebration planned :)
 
x T


My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1222
Cigarettes Not Smoked: 28,106
Amount Saved: �7,729.15
Life Gained:
Days: 109 Hrs: 0 Mins: 52 Seconds: 21

for 14 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Way to go Gimm!!!.... 6 months is an amazing achievement.... the next 6 will go much quicker and easier.  Reward yourself big time!!. 
My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 340
Cigarettes Not Smoked: 7,140
Amount Saved: $1,999.20
Life Gained:
Days: 30 Hrs: 17 Mins: 32 Seconds: 46

  • Quit Meter

    $33,263.16

    Amount Saved

  • Quit Meter

    Days: 741 Hours: 21

    Minutes: 15 Seconds: 38

    Life Gained

  • Quit Meter

    5657

    Smoke Free Days

  • Quit Meter

    118,797

    Cigarettes Not Smoked

for 14 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Keep on dancing that happy dance.......rewards are in order!!!!

Keep the Quit,
 
Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 473
Cigarettes Not Smoked: 14,190
Amount Saved: $3,724.88
Life Gained:
Days: 80 Hrs: 3 Mins: 37 Seconds: 25

  • Quit Meter

    $52,361.51

    Amount Saved

  • Quit Meter

    Days: 1209 Hours: 16

    Minutes: 58 Seconds: 58

    Life Gained

  • Quit Meter

    5789

    Smoke Free Days

  • Quit Meter

    173,670

    Cigarettes Not Smoked

for 14 år siden 0 183 logo logo logo logo logo logo logo logo logo logo 0
Way to go Gimm! Six wonderful month's. I'm proud of you!
My Mileage:

My Quit Date: 10/14/2009
Smoke-Free Days: 205
Cigarettes Not Smoked: 4,100
Amount Saved: $1,260.75
Life Gained:
Days: 33 Hrs: 10 Mins: 54 Seconds: 5

for 14 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Gimm!!! No longer a rookie, huh
You are doing great
Keep the quit
Cristina

My Mileage:

My Quit Date: 10/5/2009
Smoke-Free Days: 213
Cigarettes Not Smoked: 7,455
Amount Saved: $969.15
Life Gained:
Days: 20 Hrs: 6 Mins: 33 Seconds: 37

for 14 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Gimm!
 
6 months is an amazing achievement!  How will you be rewarding yourself?
 


Ashley, Health Educator
for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Gimm, congratulations on 1/2 trip around the sun, smoke free of course!  Look at your wonderful stats!  I like the 20 days life gained and the $1800 not spent on smokes!  Please find a nice way to reward yourself to celebrate this milestone!  Here's to the next 6 smoke free months, and beyond!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 624
Cigarettes Not Smoked: 24,960
Amount Saved: $6,240.00
Life Gained:
Days: 96 Hrs: 2 Mins: 10 Seconds: 55


Læser dennne tråd: