Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.782 emner i 47.074 indlæg

162.354 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

Hell week... Day 7


for 15 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
 Well here I am on day 7 .    Yesterday I got my hair cut,  I also got some highlights.   We are going on a trip the end of the month.  Planning the trip, booking the flight and hotel was the "incentive" to start this quit.
 
 I have been thinking about quitting for several weeks. I need some major dental work done.  I went to 2 dentists here.
 The least expensive estimate I got was $5,000.00 the other estimate was over $14,000.  My husband needs a crown and a couple fillings.
 A friend of his recommended a dentist in Mexico.  We can take a small airline from here to Mesa. John's daughter lives near Mesa, we will visist her, and then drive to Yuma. We can walk across the border, I booked a hotel .. it is a non-smoking hotel. We can have a short vacation, hotel, dental work for both , and visit with step daughter..
 
 So my incentive, flying, no smoking, step daughter .. non smoker, and after dental work.. clean white teeth.
 
 Bonnie

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 7
Cigarettes Not Smoked: 119
Amount Saved: $23.80
Life Gained:
Days: 0 Hrs: 23 Mins: 46 Seconds: 45


Læser dennne tråd: