Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.303 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

All aboard for a great northren train ride to .....


for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard Tabby.  This train stops for every one.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 664
Cigarettes Not Smoked: 16,600
Amount Saved: $830.00
Life Gained:
Days: 129 Hrs: 9 Mins: 51 Seconds: 30

for 14 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
What a wonderful trip you planned Kaiser, sorry I missed it.  Hope everyone had a wonderful time
My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 357
Cigarettes Not Smoked: 7,497
Amount Saved: $2,099.16
Life Gained:
Days: 32 Hrs: 7 Mins: 23 Seconds: 32

  • Quit Meter

    $33,263.16

    Amount Saved

  • Quit Meter

    Days: 741 Hours: 21

    Minutes: 6 Seconds: 51

    Life Gained

  • Quit Meter

    5657

    Smoke Free Days

  • Quit Meter

    118,797

    Cigarettes Not Smoked

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard Bonnie.  Be sure to reward yourself for making it thrugh heck week.  Next stop vertual cruise.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 661
Cigarettes Not Smoked: 16,525
Amount Saved: $826.25
Life Gained:
Days: 128 Hrs: 19 Mins: 57 Seconds: 36

for 14 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Hi ,  I've never been to Idaho either.. sounds like fun . Since I am just finished with heck week.... think I will stick with "rootbeer"
 
 Alllllllllllllllllll Aboard :)
 
 Bonnie

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 14
Cigarettes Not Smoked: 238
Amount Saved: $47.60
Life Gained:
Days: 1 Hrs: 21 Mins: 45 Seconds: 0

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Karren welcome aboard 18,500 cigarettes not smoked WOW!
 
Dave, glad you approve.  Welcome aboard
 
Memie:  you are doing so good.  I am proud of you.  Welcome aboard.
 
Welcome aboard Rock.  There is a crowd waiting for you in the Bar Car.  That drink sounds good does it have a name?
 
kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 660
Cigarettes Not Smoked: 16,500
Amount Saved: $825.00
Life Gained:
Days: 128 Hrs: 15 Mins: 9 Seconds: 59

for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Sure, I'll buy again this week!  That's what I get for being late for the train ride!  I have a new drink du jour for this week's ride.  Stoli Gala Apple Vodka and Diet Cranberry Juice!  It's a yummy apple and cranberry drink, and its low carb/low calories compared to other drinks!  Let's drink them after the inner tube ride through downtown!  Thanks for another wonderful trip Kaiser!  See everybody in the smoke free bar car!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 638
Cigarettes Not Smoked: 25,520
Amount Saved: $6,380.00
Life Gained:
Days: 98 Hrs: 7 Mins: 10 Seconds: 47

for 14 år siden 0 242 logo logo logo logo logo logo logo logo logo logo 0
Kaiser, you always have such wonderful trips planned for us, I bet will have a lot of fun. Have a great and safe smoke free weekend everyone.
Memie

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 115
Cigarettes Not Smoked: 1,150
Amount Saved: $460.00
Life Gained:
Days: 14 Hrs: 3 Mins: 26 Seconds: 52

for 14 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
This is an awesome destination......let's go visit the Snake River Canyon.  Rock is going to entertain us by jumping it on a motocycle....Evel Rocknevel.....
 
Bring your friends to the bar car, too.  Rock is buying....

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 486
Cigarettes Not Smoked: 14,580
Amount Saved: $3,827.25
Life Gained:
Days: 82 Hrs: 11 Mins: 1 Seconds: 55

  • Quit Meter

    $52,361.51

    Amount Saved

  • Quit Meter

    Days: 1209 Hours: 16

    Minutes: 44 Seconds: 59

    Life Gained

  • Quit Meter

    5789

    Smoke Free Days

  • Quit Meter

    173,670

    Cigarettes Not Smoked

for 14 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
ooh Idaho, sounds lovely, count me in please Kaiser x
My Mileage:

My Quit Date: 5/10/2008
Smoke-Free Days: 740
Cigarettes Not Smoked: 18,500
Amount Saved: $11,100.00
Life Gained:
Days: 90 Hrs: 8 Mins: 42 Seconds: 15

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard Jan.  Rock is buying.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 659
Cigarettes Not Smoked: 16,475
Amount Saved: $823.75
Life Gained:
Days: 128 Hrs: 12 Mins: 8 Seconds: 49


Læser dennne tråd: