Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.303 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Help Me to Celebrate One Year for Tabbyh!!!


for 14 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Tabby,
You have done such an amazing job!!! This is a huge milestone and I hope you will reward yourself nicely.
Keep the quit
Cristina

My Mileage:

My Quit Date: 10/5/2009
Smoke-Free Days: 239
Cigarettes Not Smoked: 8,365
Amount Saved: $1,087.45
Life Gained:
Days: 22 Hrs: 17 Mins: 29 Seconds: 35

for 14 år siden 0 242 logo logo logo logo logo logo logo logo logo logo 0
Congratulations  Tabbyh!!!!  One year is great, hope you celebrate and reward yourself... maybe go fishing and catch a dozen pickerel or maybe only six  don't want you going to jail  LOL....
Memie

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 127
Cigarettes Not Smoked: 1,270
Amount Saved: $508.00
Life Gained:
Days: 15 Hrs: 13 Mins: 10 Seconds: 13

for 14 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0
Congrats on a year Tabbyh!  That is awesome! 
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 207
Cigarettes Not Smoked: 8,280
Amount Saved: $2,070.00
Life Gained:
Days: 23 Hrs: 13 Mins: 23 Seconds: 37

for 14 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Great work Tabbyh! One year smoke-free is a huge milestone! Celebrate, cheer loudly and give yourself a huge pat on the back! I am very curious to hear how you will be rewarding yourself!
 
 

Samantha, Health Educator
for 14 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
It's the biggie! ONE YEAR!!!
 
Many Congratulations! Now just keep on keeping on!
 
All The Best
Penitent  

My Mileage:

My Quit Date: 5/18/2004
Smoke-Free Days: 2205
Cigarettes Not Smoked: 55,125
Amount Saved: �13,781.25
Life Gained:
Days: 379 Hrs: 14 Mins: 46 Seconds: 23

  • Quit Meter

    $59,070.00

    Amount Saved

  • Quit Meter

    Days: 1169 Hours: 21

    Minutes: 46 Seconds: 43

    Life Gained

  • Quit Meter

    5370

    Smoke Free Days

  • Quit Meter

    118,140

    Cigarettes Not Smoked

for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Tabby, Congratulations on a smoke free trip around the sun!  I'm so happy for you!  What a wonderful milestone to reach!  Please be sure to find a special way to reward yourself.  You've earned it!  Here's to the next smoke free year, and beyond!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 650
Cigarettes Not Smoked: 26,000
Amount Saved: $6,500.00
Life Gained:
Days: 100 Hrs: 1 Mins: 14 Seconds: 5

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Tabby:
    Congratulations.  1 year is AWESOME !!!.  I to have watched as you have progressed and I am proud of you.  I remember when you first started comming here and you had that avatar with you on that rope bridge.  I thought to my self if she has the courage to walk on that bridge she is strong enough to quit smoking.  Big Rewards are in order!
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 671
Cigarettes Not Smoked: 16,775
Amount Saved: $838.75
Life Gained:
Days: 130 Hrs: 18 Mins: 25 Seconds: 53

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Way to go, tabbyh! I've watched you stay the course, and I'm proud of what you've accomplished.  What reward do you have planned?

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 396
Cigarettes Not Smoked: 11,088
Amount Saved: $4,712.40
Life Gained:
Days: 44 Hrs: 12 Mins: 27 Seconds: 56


Læser dennne tråd: