Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.302 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

One Year Smoke Free!!


for 14 år siden 0 221 logo logo logo logo logo logo logo logo logo logo 0
Hi Gimm,
 
Congratulations! I hope you're rewarding yourself for accomplishing this goal!
 
Keep the fight!
 
 
Helena, Health Educator
for 14 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0
Thank yall so much!  As for a reward, i haven't thought up one yet, but i will........
for 14 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Gimm, this is the first of many anniversaries, but it usually feels the best......
 
Congratulations on your first year!
 
Love Lolly.  
for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Gimm, you rock! Here's to another smoke-free year.
for 14 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Gimm,
 
WAY TO GO!!!
 
Please share your reward and experiences with us!
 
 
Josie, Health Educator
for 14 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Gimm.....welcome to the 1-year-club!!!!  You are an inspiration!  Be sure to celebrate your special accomplishment!!!!
 
Keep the Quit,
 
Dave
  • Quit Meter

    $52,352.46

    Amount Saved

  • Quit Meter

    Days: 1209 Hours: 14

    Minutes: 6 Seconds: 27

    Life Gained

  • Quit Meter

    5788

    Smoke Free Days

  • Quit Meter

    173,640

    Cigarettes Not Smoked

for 14 år siden 0 150 logo logo logo logo logo logo logo logo logo logo 0
Gimm,
 
WOW!  365 days is a huge accomplishment!!!!!!!!!!!!!!   Hope you have a great reward planned!
 
Congrats
 
~Alice
for 14 år siden 0 312 logo logo logo logo logo logo logo logo logo logo 0
Wooooooo Hooooooo Gimm.....Way to go...Congrats on ONE WHOLE YEAR...THAT IS AWESOME
 
Charm
 
Freedom Meter

Smoke-Free Days: 36
Cigarettes Not Smoked: 728
Amount Saved: $133.20
Life Gained:
Days: 5 Hrs: 1 Mins: 44 Seconds: 25
for 14 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0
Wow, how fast the time went by.  I'm proof you can quit smoking after 30 plus year of smoking 2 plus packs a day.  I didn't even really want to quit when i started this a year ago!  I never thought i would quit, i never really wanted to.  Thanks to everyone here who replied to my posts over the year and offered support. You are a big part of my success!! 

Læser dennne tråd: