Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.300 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Four, 4, months!!!


for 13 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Amazing Sparky!
 
Congratulations!
 
What does it feel like to know this is your final quit?


Ashley, Health Educator
for 13 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Sparky, four months is quite an accomplishment! You go, Girl!
for 13 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Well done, Sparky. 
 
Keep up the great quit! 
for 13 år siden 0 312 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Quit Buddy...
 
You're doin' it...
 
YOU ARE AWESOME.
 
Charm
 
for 13 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Sparky I am so proud of you!!!  Please remember to reward yourself well.
Kaiser
for 13 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sparky,
 
I know how difficult it has been for you over the years. You have lost many battles along the way but you have vowed to win the war. That, you are doing!
 
4 months is a wonderful achievement - now keep going and don't look back!!!
 
Penitent
  • Quit Meter

    $59,059.00

    Amount Saved

  • Quit Meter

    Days: 1169 Hours: 18

    Minutes: 20 Seconds: 5

    Life Gained

  • Quit Meter

    5369

    Smoke Free Days

  • Quit Meter

    118,118

    Cigarettes Not Smoked

for 13 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I just looked at the calender, it has been four months !!!!  This is just incredible, second longest quit ever .   As a constant repeater, this may not seem like much, but it is.  I have had two quits that lasted this long and this is going to continue to be my final quit.  I just feel it.  Thanks for all of your support.
 
Keep the Quit
Sparky

Læser dennne tråd: