EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
Feels like hell week all over!!

Advanced Search Form

Feels like hell week all over!!

for 8 måneder siden 0 +0 / -0 808

Bumping up for support of new quitters, or those "thinking" about quitting.

Stay strong....and NOPE!

Quit Meter

$25,779.05

Amount Saved
Quit Meter

Days: 858 Hours: 17

Minutes: 10 Seconds: 55

Life Gained
Quit Meter

4261

Smoke Free Days
Quit Meter

93,742

Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim

for 12 år siden 0 +0 / -0 87

No plans for getting over week 1 been there before few times thought had nicotine beaten . Just going to take it a day at time .

for 12 år siden 0 +0 / -0 3307

Hamlet, I doing ok. Thank you for asking. I bumped this thread to remind me of a lost quit. Interesting how one's post and others can pull you though. I see you are almost though hell week. Do you have any rewards planned.

When I have moments I do a lot of deep breathing, I tell myself I am a NON-SMOKER, I recorded my cough before I quit and listen to that

and I find ways to distract and I go searching old post.

Keep the Quit

Sparky

for 12 år siden 0 +0 / -0 87

Hi sparky how are you today .

for 12 år siden 0 +0 / -0 3307

I am bumping this for others and for myself. This was almost two years ago. I sure am glad this is my final quit. I do NOT want to go through all that crap again.

Keep the Quit

Sparky

for 13 år siden 0 +0 / -0 7

Sparky i am in week 2 but it is hell week for me again for second time (i quit quitting for a day :((()

You are really inspiring to me. Thank you so much. I hate this feeling of YEARNING for a smoke.... i will get through this.... You did! :)

My husband also quit one day, took nothing.. he just quit, no cravings, not much nothing... Why is it so difficult for women???

for 14 år siden 0 +0 / -0 1843

Sparky, you need a special 6 month reward! Something special just for you! Glad you told the Nicodemon to leave you alone!

for 14 år siden 0 +0 / -0 3207

So glad to hear that Sparkster...and yeah, you DO deserve a reward.

for 14 år siden 0 +0 / -0 3307

24 hours later and much better. Thanks everyone!!!

Keep the Quit

Sparky

for 14 år siden 0 +0 / -0 639

Hi, Sparky. Sorry about your urges......you know the drill though.....Power through the crave.....look for the triggers that might be creating your urges. My guts says the nicodemon senses he is losing his grip on you and is mounting a retaliatory strike.....Dig in....and be strong. You are worth it.......

How about your rewards? Perhaps it is time for a special something just for YOU!!!! Your doing so Great!!!!

Keep the Quit,

Dave

Quit Meter

$54,324.27

Amount Saved
Quit Meter

Days: 1255 Hours: 4

Minutes: 26 Seconds: 0

Life Gained
Quit Meter

6006

Smoke Free Days
Quit Meter

180,180

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Feels like hell week all over!!