Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.143 medlemmer

Velkommen til vores nye medlemmer: sebbes, Petra23, Mimi34, istruggle4life, schcgtest1

What if?


for 12 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0
Today was almost not a smoke free day for me, I was sitting here having coffee with hubby before he went to work and was planning on going to buy smokes when he left for work. Not sure why cause I am not craving badly. Instead of going to the store I went back to bed.
I will take my pledge today, I will not smoke!!
 
Jenny
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Hi Jenny! Congrats on another smoke free day!
 
I will start the day with my pledge..
I will not smoke today...
 
Red...
 
for 12 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0
Thanks Red! And congrats to your 18 days! I will also make my daily pledge, I will not smoke today.
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Hi Jenny, Congrats on your 15 days ...of freedom..
 
I will join you with my pledge today..I will not smoke today!!
18 days and counting up..It is pretty exciting..
 
Red...
 
for 12 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0
I will make my pledge as well. I will not smoke today.
How sweet.....15 days smoke free!!
Feeling pretty excited.
 
Jenny
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
My pledge for today, day 17...I will not smoke today..
 
NTAP never take another puff..
taken from Joel on whyquit.com a cold turkey quitting site..
Red...
 
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
T.Mommy..so nice to have you with me!
 
My morning pledge..I will not smoke today!!
 
Red...
day 16
 
 
Working my way through Zombie month...
for 12 år siden 0 76 logo logo logo logo logo logo logo logo logo logo 0
I'm still with you, Red! I will not smoke today!
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today!
I am a non-smoker now!
 
Red Rose...
day 15
 
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Good morning Tired Mommy. 
So glad you are pledging today and staying strong in your quit..I have had some hard days myself but coming here and pledging every morning really helps me..Morning are my hardest time of the day..
 
 
My pledge...I will not smoke today....
 
Red...

Læser dennne tråd: