Hi Jazzkeys, congrats on your quit!! We all know how you are feeling and it does get better. Keep telling yourself how amazing you feel and how much more amazing you will feel in a few weeks. Your skin will glisten and your lungs will start healing. Your doing an amazing job, hang in there!
Just remember, This to shall pass... Hell week is almost over and you're doing a great job! We're all pulling for you and here for you if you need someone to talk to!
Day 4 and feeling very irritable and cranky. Got through it by working harder and concentrating on whatever I was doing. The craves came in waves. I wish they would go away. Have been eating my way through it
on my breaks and lunch, reading and eating. I am skinny so I can afford some weight. Just hope I don't over do it. Anger is overwhelming me today. I feel empty and lost.