Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.299 medlemmer

Velkommen til vores nye medlemmer: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

Nearly 2.5 months and not looking back!


for 12 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hi all,
 
I quit on December 5th and have not looked back. Did it ice cold turkey-style and distracted myself with lots of online video gaming, more walks where there are no stores, more sleep and less hanging around smokers.
 
After smoking for over 25 years, I was worried I'd never be able to quit. I'm glad so say I was wrong. If you're thinking that way, you're probably wrong as well. I hope you are and that you can quit despite it being hard. 
 
It's only difficult for the first week or so. For me, getting past day 1 was key. After the first 24 hours, it got easier... er, less hard.
 
Now, only 2.5 months later, it seems like it was a lot easier than it felt at the time.
 
YOU CAN DO IT!

Læser dennne tråd: