Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.759 medlemmer

Velkommen til vores nye medlemmer: Barrero77, DannielaM, mkingme, Throwawaysearching, jeanbb

KARREN 4 YEARS TODAY!


for 13 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Thank you all so much- I can honestly say I have made real friends on here who supported me in the biggest thing I ever undertook- love to you all, you know who you are x
for 13 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Karren,
 
Fantastic achievement!!!
 
All the best, Luna
  • Quit Meter

    $171,791.25

    Amount Saved

  • Quit Meter

    Days: 7005 Hours: 11

    Minutes: 45 Seconds: 2

    Life Gained

  • Quit Meter

    45811

    Smoke Free Days

  • Quit Meter

    1,145,275

    Cigarettes Not Smoked

for 13 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Wow. Very inspiring statement. I hope to make a similar one someday. Congratulations on 4 smoke free years!
  • Quit Meter

    $24,596.40

    Amount Saved

  • Quit Meter

    Days: 665 Hours: 9

    Minutes: 1 Seconds: 59

    Life Gained

  • Quit Meter

    4776

    Smoke Free Days

  • Quit Meter

    95,520

    Cigarettes Not Smoked

for 13 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 4 years of smobriety. You were one of the first to offer support when I first came here. Yay for you ! breather
for 13 år siden 0 534 logo logo logo logo logo logo logo logo logo logo 0
It just keeps getting better! Congratulations.  You have earned every reward you recieve.
for 13 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, sounds like you have it all under control. Give yourself a nice reward, big or small it doesn't matter! Have a great smoke free life.
for 13 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Here's to you, your success and another day smoke-free.   One day at a time, enjoy it all!  Celebrate excessively :)
 
Keep the Quit,
 
Dave 
  • Quit Meter

    $54,089.10

    Amount Saved

  • Quit Meter

    Days: 1249 Hours: 16

    Minutes: 24 Seconds: 35

    Life Gained

  • Quit Meter

    5980

    Smoke Free Days

  • Quit Meter

    179,400

    Cigarettes Not Smoked

for 13 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
WHOO HOO!!!for you my friend!  4 years is Awesome.  Thanks for helpimg others (including me) on your way.
Kaiser  
for 13 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
4! Go girl! ...and many more.
for 13 år siden 0 410 logo logo logo logo logo logo logo logo logo logo 0
Hi Karren,
Congratulations on your big 4 milestone! You have been a major supporter of everyone here right out of the gate! I too smoked like a chimney forever but am grateful I don't have to hide behind that smoke screen any more!
All the best!
Cameless

Læser dennne tråd: