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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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Hot SiO2
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Hot SiO2
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for 13 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Mach!!!
 
     I really love seeing that Day 9!!!  Awesome, buddy!!!  Keep taking it one day at a time!!!  
 
    You can do this, I know you can!!!
 
           Jim 

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    $47,475.00

    Amount Saved

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    Days: 1159 Hours: 3

    Minutes: 29 Seconds: 54

    Life Gained

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    6330

    Smoke Free Days

  • Quit Meter

    189,900

    Cigarettes Not Smoked

Eyja
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Eyja
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for 13 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
We can see the progress Mach!  One Day away from putting Hell Week to bed!  May Hell Week R.I.P for good!  Excellent for you!  (Day 6!)
Machiavelli
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Machiavelli
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for 13 år siden 0 361 logo logo logo logo logo logo logo logo logo logo 0
DAY 6.
Machiavelli
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Machiavelli
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for 13 år siden 0 361 logo logo logo logo logo logo logo logo logo logo 0
DAY 5.
Machiavelli
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Machiavelli
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for 13 år siden 0 361 logo logo logo logo logo logo logo logo logo logo 0
DAY 4 ..
I don't sleep very well   
Ashley -> Health Educator
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Ashley -> Health Educator
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for 13 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congrats Machiavelli!
 
You are halfway through Hell Week. How can give yourself a nice reward this weekend?
 
 
Ashley, Health Educator

Here to help :)

Eyja
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Eyja
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for 13 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Day 3!  You've gotten past the first day!  You always said that was the hardest - and you've done it!  And now onto 3 days, Mach!  Excellent for you!  Keep yourself busy - read here if you have nothing else to do  - get distracted from your usual routine - go for a run ! - or maybe a bike ride? and see if those nice young lungs start working better already!  Go Mach!  
Eyja
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Eyja
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for 13 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Day 3!  You've gotten past the first day!  You always said that was the hardest - and you've done it!  And now onto 3 days, Mach!  Excellent for you!  Keep yourself busy - read here if you have nothing else to do  - get distracted from your usual routine - go for a run ! - or maybe a bike ride? and see if those nice young lungs start working better already!  Go Mach!  
Machiavelli
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Machiavelli
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for 13 år siden 0 361 logo logo logo logo logo logo logo logo logo logo 0
Day 3 .
Thanks every one for your support .
Vincenza - Health Educator
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Vincenza - Health Educator
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for 13 år siden 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Keep it up!  Be proud of each new smoke-free day!
Vincenza, Health Educator

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