Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.155 medlemmer

Velkommen til vores nye medlemmer: NeedHelpPlease, Elsajean, sebbes, Petra23, Mimi34

What if?


for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
I am off to the beach for a week and I WILL NOT SMOKE THIS WEEK !
 
 
William - Free and Healing for Five Months, Twenty Three Days, 20 Hours and 38 Minutes, while extending my life expectancy 21 Days and 11 Hours, by avoiding the use of 6190 nicotine delivery devices that would have cost me $2,805.89.
 
 
 
 
 
 
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
N.O.P.E. I will not smoke today.
 
 
 
William - Free and Healing for Five Months, Twenty Three Days, 4 Hours and 28 Minutes, while extending my life expectancy 21 Days and 9 Hours, by avoiding the use of 6167 nicotine delivery devices that would have cost me $2,795.12.
 
 
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
Hello my name is Bill and I will not smoke today.
 
 
William - Free and Healing for Five Months, Twenty One Days, 22 Hours and 44 Minutes, while extending my life expectancy 21 Days and 6 Hours, by avoiding the use of 6123 nicotine delivery devices that would have cost me $2,775.32.
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today
 
 
William - Free and Healing for Five Months, Twenty One Days, 5 Hours and 32 Minutes, while extending my life expectancy 21 Days and 4 Hours, by avoiding the use of 6098 nicotine delivery devices that would have cost me $2,763.88.
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
Ahhhh.... another day of Freedom ! I will not smoke today !
 
 
 
William - Free and Healing for Five Months, Nineteen Days, 21 Hours and 25 Minutes, while extending my life expectancy 21 Days, by avoiding the use of 6051 nicotine delivery devices that would have cost me $2,742.50.
for 13 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
It feels real good Ashley !  It blows me away to think that I avoided 6000 cigarettes in the short time I have quit. Of course it is also sobering to think how many I smoked in my life. Well, nothing I can do about that and I'm never going to it again. Whatever will be will be and I feel Great !
 
WOOHOO !
for 13 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Wow!
 
How does it feel not having breathed in all those toxins?
 


Ashley, Health Educator
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!!  I just avoided 6,000 cigarettes !
 
 
 
William - Free and Healing for Five Months, Eighteen Days, 11 Hours and 9 Minutes, while extending my life expectancy 20 Days and 20 Hours, by avoiding the use of 6001 nicotine delivery devices that would have cost me $2,719.70.
 
 
 
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today !
 
 
William - Free and Healing for Five Months, Eighteen Days and 20 Minutes, while extending my life expectancy 20 Days and 18 Hours, by avoiding the use of 5985 nicotine delivery devices that would have cost me $2,712.49.

Læser dennne tråd: