Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

What if?


for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
well I guess i lack imagination but I really feel that the life of an ex smoker is a great reward in and of itself. Each night I make it to without smoking gives me a big sense of satisfaction and pride. I am thankful that i have you folks to talk to about it.
for 13 år siden 0 55 logo logo logo logo logo logo logo logo logo logo 0
I do have a goal for 2 months or there abouts...going shopping to get a couple new outfits to show off my new healthy body!  
 
Willis what you have plans for????  
 
 
Oh and I do weekly movie rentals...
for 13 år siden 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi Willisv56 and DebbyP :)
 
Great to hear it- keep it up! One day at a time! 
Do you have any rewards planned when you reach a set goal (day/week/month)?!
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today !
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today
for 13 år siden 0 55 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today with you Willis! 
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today.
for 13 år siden 0 55 logo logo logo logo logo logo logo logo logo logo 0
Willis...YOU BET!  We will do this together.  I am here when you need help and I thank you for being here when I have need it...and still will. Let's Kick This Addiction!
 
Debby 
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today !
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
TY Debby.....Lets BOTH do it this time...... FOR GOOD !!!!

Læser dennne tråd: