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for 12 år siden 0 +0 / -0 187

Thanks guys! I made it throught! Yee hoo!

for 12 år siden 0 +0 / -0 2508

Marching right along this fine Saturday morning with 47 days quit.

Red...

for 12 år siden 0 +0 / -0 2508

Snice!!

Your getting stronger every day and thats right we don't need those stinky poison

sticks..anyway..or any day..!!!

Red...

for 12 år siden 0 +0 / -0 2778

Hey Snice!!!

There you go, buddy!!! PMA... Positive Mental Attitude is another coping mechanism!!! Keep that "Can Do" attitude every time a crave starts creeping in on you and "will" that demon away!!! You DO have the strength to do this!

Jim

Quit Meter

$47,280.00

Amount Saved
Quit Meter

Days: 1154 Hours: 6

Minutes: 21 Seconds: 55

Life Gained
Quit Meter

6304

Smoke Free Days
Quit Meter

189,120

Cigarettes Not Smoked

for 12 år siden 0 +0 / -0 187

Working on Day 5, and I won't smoke this weekend. I will not! I don't need those stinky old things anyway!

for 12 år siden 0 +0 / -0 2508

Thanks Jim!!!

I am working on it!!

Red....

for 12 år siden 0 +0 / -0 2778

Hey Rose!!!

Only 3 days before you head up the gang plank!!! Are you packed yet???

You're doing great!!!

Jim

Quit Meter

$47,280.00

Amount Saved
Quit Meter

Days: 1154 Hours: 6

Minutes: 21 Seconds: 55

Life Gained
Quit Meter

6304

Smoke Free Days
Quit Meter

189,120

Cigarettes Not Smoked

for 12 år siden 0 +0 / -0 2508

Joining the parade today with 46 days behind me and a life ahead of me as a non-smoker. I am a lot stronger than I thought and I made it through a lot of tough stuff these last 6 weeks and did it all without cigarettes..Life is getting a whole lot better now....

NOPE..not one puff ever...

Red...

for 12 år siden 0 +0 / -0 1853

You can do it snice!!! You are half way through hell week - keep pushing through it! Vincenza, Health Educator

for 12 år siden 0 +0 / -0 2778

Hey Snice!!!

You are off to a great start! Continue to work through the Program and spend as much time here as you can afford. This is a great place to gain knowledge on how to build your defenses against the nico-demon! Knowledge is power and there is a wealth of information her to help you on this journey!

And always remember... you CAN do this!

Jim

Quit Meter

$47,280.00

Amount Saved
Quit Meter

Days: 1154 Hours: 6

Minutes: 21 Seconds: 55

Life Gained
Quit Meter

6304

Smoke Free Days
Quit Meter

189,120

Cigarettes Not Smoked

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