Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.294 medlemmer

Velkommen til vores nye medlemmer: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

Three months


for 10 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
Hi Kristine!
 
You can't imagine how helpful your posts are! I like your thoughts very much. When I read it I feel like I'm writing it by myself (only 6th nicotine free day is ending...). Thank you! 
for 10 år siden 0 54 logo logo logo logo logo logo logo logo logo logo 0
Sorry it took me so long to respond! I was out of town for work all week and didn't get the chance to check in. Thanks for all the encouragement!
 
Thanksgiving was great. I really noticed a difference from not smoking. I wasn't jumping around all the time and as a result I was able to really focus on the cooking, the meal and my friends. After dinner I let the husband clear while I curled up in a big chair with a glass of wine and we all hung out for a few hours. I was so calm. It was really nice.
 
My deviled eggs came out great, but the stuffed jalapenos were about ten times spicier than intended! I like spicy food, so I was eating them, but I worried no one else would. But one by one they all disappeared, so I guess everyone got used to the heat. Lesson learned: you can't just scrape out the seeds of the pepper, you have to scrape out the ribs as well.
 
How was everyone else's holiday?
for 10 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Hi Kristine,
 
I've read this post several times and somehow missed responding. Just wanted to say congratulations on your 3 months. It seems like you just popped up here a few weeks ago! I hope the time has been moving more quickly for you, as well.  
  • Quit Meter

    $23,592.15

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 4

    Minutes: 5 Seconds: 25

    Life Gained

  • Quit Meter

    4581

    Smoke Free Days

  • Quit Meter

    91,620

    Cigarettes Not Smoked

for 10 år siden 0 152 logo logo logo logo logo logo logo logo logo logo 0

 
Congratulations Kristine!!!  I hope your Thanksgiving was lovely and your quit is still going strong.
 
KTQ!!!
 
Carol
 
for 10 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
 
      Huge congrats on your 3 months smoke-free!!!!  Way to go!!!  In just a few days, that 100 day milestone will be yours and you will have reached yet another milestone which use oldies called reaching the beach!  Be sure to reward yourself for every milestone!  It makes quitting a LOT more fun and enjoyable! 
 
              Jim
  • Quit Meter

    $45,795.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 0

    Minutes: 9 Seconds: 26

    Life Gained

  • Quit Meter

    6106

    Smoke Free Days

  • Quit Meter

    183,180

    Cigarettes Not Smoked

for 10 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Kristine...You have some much to be thankful for this year..Wishing you a lovely holiday season this year..
 
Red
for 10 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
The biggest change of all is that when I am around smokers now, I don't feel sorry for myself anymore. I feel sorry for them. - See more at: http://sg.stopsmokingcenter.net/supportV7/viewmessages.aspx?forum=6&topic=51424&ForumName=Stats%20Parade&TopicTitle=Three%20months#sthash.Xv4xmIMW.dpuf
Congratulations on three months quit.  You headed into a holiday for the first time a non-smoker, able to taste that amazing spread of food.  I hope you cherished every second of that meal.  They just get better and better!

You have the right attitude and you're well on track.  Please keep that statement in mind if you ever falter: "The biggest change of all is that when I am around smokers now, I don't feel sorry for myself anymore. I feel sorry for them."  That is HUGE.  Hold that close, it will keep you quit.
 
Here's to a healthier you in the coming year and well beyond.
 
x T
for 10 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Kristine82 Three months is a huge achievement. Keep going one day at a time and you'll continue to be successful. Excellent for you. breather Don
for 10 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great work Kristine!

How was your Thanksgiving?
 
 
Ashley, Health Educator
for 10 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Congratulations LK!  Three months is really great!
 
I remember my 3 month milestone so well.  It was the longest time I had ever managed to remain quit, and it was a bit of a turning point in my quit.  I hope you find the same.
 
Have a wonderful Thanksgiving!
 
Love Lolly.    

Læser dennne tråd: