This one is for all those new to the quit process.
Always continue the climb. It is possible for you to do whatever you choose, if you first get to know who you are and are willing to work with a power that is greater than ourselves to do it. Ella Wheeler Wilcox
A sound mind in a sound body, is a short, but full description of a
happy state in this World: he that has these two, has little more to wish for;
and he that wants either of them, will be little the better for anything
else. - John Locke