Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.138 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

starting all over (again)


for 15 år siden 0 65 logo logo logo logo logo logo logo logo logo logo 0
This weekend has not been good.  I managed to stay completely sober for almost 3 months, but I blew it last night.  I told  myself I would not let that derail me; I didn't drink nearly as much as normal.  But all afternoon today, I've been feeling guilty and now tonight, I'm dealing with wanting to do it again.  I need to be working on a million things needing my attention.  I only want to do one thing and that's all I can think about. 
I promised the kids I wouldn't drink anymore and they went to a friend's house for a sleepover last night.  The opportunity presented itself and I gave in.  They are home tonight and I don't want to drink in front of them - they will be disappointed in me.  I'm already disappointed in me enough for everyone.  So I am posting here and reading old posts trying to avoid what seems to be my fate for tonight.  If I start drinking tonight, I won't stop until it's too late. 

Læser dennne tråd: