Hi Kitten,
First off I want to yell out "YOU ARE NOT ALONE", many of us have been where you are and I can tell you honestly that this horrible feeling you have now can be the point in your life you look back on with pride someday in the future. It can get better if you want it too!.
Most people that don't have a drinking problem think that it should be easy for us to quit. The truth is they just don't understand. We can't make that choice for any length of time "WITHOUT HELP". I can feel the fear and sense of overwhelming from your posts and it brings me back 3 plus years when I was new to sobriety. It was terrifying to face the life I always hid from without my only crutch. But then I learned some things that really helped.
1. I don't have to face this alone there are alot of people out there that want to help me and in turn get help themselves.
2. I don't have to quit drinking forever or for any variation of long term. I only have to make the concious decision to not drink for TODAY. Today is only a short time - I can do anything for a day. I'll worry about tomorrow tomorrow.
3. I learned that this alcohol problem is a disease, but one that can be arrested. There are many fatal diseases out there - but this doesn't have to be fatal if I choose to ask for and accept the help that is available.
4. Alcohol wasn't helping me with my problems or stress, it was hiding it temporarily. I can deal with my problems and stress by talking to others.
Hang in there! Just get through today. We can do tomorrow when it comes and we can do it together.
Rick