Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.652 medlemmer

Velkommen til vores nye medlemmer: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

Tracking Temptations


for 15 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
I can agree that the first drink would be a huge temptation for me! For this reason I have quit drinking completely. Other temptations I have are parties, celebrations, going out for nice meals.... there are a lot of difficult moments. Ultimately, I want to remain sober so i choose not to drink!
 
Ray

for 15 år siden 0 224 logo logo logo logo logo logo logo logo logo logo 0
Great question Leeanne,


Knowing what your temptations are can help you avoid them.

Members, what are your thoughts on this?



Luciana, Bilingual Health Educator
for 15 år siden 0 113 logo logo logo logo logo logo logo logo logo logo 0
So I was reading the Tracking Temptations part of the program / toolbox. For me my biggest temptation is having that first drink, that's why  I'm going cold turkey.

What are your biggest Temptations?


Læser dennne tråd: