hey, i am so sorry to hear you have had such a hard week. I remember being in a really stressful job for a while and feeling liek i would be abotu to melt down when things would pile up. I just tried to focus on things outside of work that make me feel calmer, liek friends and family, and i tried to realize that work is not the most important thing in life, and that i will be fine no matter what. meds are sort of tricky huh? I do xanex now, i try not to take it uless thigns get really bad, just cause i dont want to depend on it to much, it does make me a little sleepy also. I have heard that some drug called adavan (sp?) is good and doesnt cause the sleepy feeling. so that is one lead... :) anyways, i hope you are doign better tongith and that the tea helped, the weekend is just aroudn the corner now! hang in there.