Devon,
The members will be along to assist you and share their experiences. What do you do before sleep? Is there a source of stress? How are you combating this?
Always check with your doctor regarding medications, your pharmacist can be of great assistance as well :)
Josie
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The Panic Center Support Team.
I have been experiencing body jerks just before falling asleep, sometimes LOUD noises in my head, supposedly they are called sleep starts. Does anyone else experience this during anxiety episodes? I am gonna start another thread about prozac if anyone is on it. thanks so much! Bless all!