I can relate to the "health issue" thing. My biological mother had a quad by-pass and several uncles have died of heart related issues, so I immediately questioned every little twinge I experienced. After a very "dark" time in my life and worry ruling my every day, I finally sought help. Having a "relationship" with my doctor helped me through the testing process and finding out that I had high blood pressure, thyroid and cholesterol issues. HOWEVER... rather than freaking me out (which I would have expected), the fact that we were being Pro-active with my health (changing my diet, getting medication, and increasing activity) seemed to reassure me that I was actually doing something to CONTROL what was happening to me. (I wasn't pleased to find out about my health problems, but my doctor told me that by attacking it face-on, I more-than-likely avoided worse issues later in life. Getting me to take medication was a bit dicey, but eventually we prevailed!) I feel that out of a bad situation came a positive thing. Because, while I DO have these health issues, they are being addressed and even corrected. I still have panic attacks, but with the help of this program and my doctor, I hope to be able to address those thoughts that drag me down and eventually correct the cycle of disturbing thoughts and bad feelings.
I don't know if this helps or not. I just wanted people to know that it can get better. There IS hope AND help. And my heart goes out to all who suffer with these problems.
Arteest
