thats exactly what it feels like, like maybe i got bronchitis. I went to get my yearly last week and he said my heart and lungs sound normal. I went on paxil and am feeling better. I went off the celexa i took for 3 wks as i was sure that was causing it but i dont think it was now. I also do box breathing, that helps.
I smoke, so quitting is my next step...........its going to be a major challenge for me.
Thanks for your reply and good luck with the effexor!
I suffer from the same problem with the shortness of breath. I actually feel like I am coming down with like a chest cold and/or bronchitis. I used to call my Dr. and tell her my symptoms and she would just call in an antibiotic. It got to the point where I was on meds like every week or other week and finally started to realize it was from my anxiety/depression. I have had it really bad today and I can't seem to get rid of it. I go see the Dr. on Monday to discuss putting me back on Effexor! I am excited about that because I did really good on that and now wish I wouldn't have taken myself off thinking I was ok.
I've been like that all week and I can't shake it. I don't notice it if I'm busy which I couldn't be because my Arthritis flared up. It feels like my lungs are full of glue. The thing is that if I drink a cup of ginger mint tea it will go away for a while. I know it is just panic crowding me but I still can't shake it. It is very annoying. I thought it would go after the holiday was over but it is still there. Some times I feel this not quite a panic attack is worse than if I just panicked and got it over with. I had some lung capacity tests done and they were excellent. It is a simple test that takes about fifteen minutes. You might want to have it done just to rule it out.
Shortness of breath can be a symptom of panic but it can also be a symptom of other physical concerns. I would consult a physician to rule out any other causes.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.